Emmy Fraenk

Emmy Fraenk

NetherlandsNetherlands
Born
Sep 18, 1992 (34 years old)
Events
400 m · 200 m

Emmy Fraenk is a Netherlands sprinter, born on September 18, 1992. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.24 in the 100m, 24.04 in the 200m, 53.84 in the 400m, 45.65 in the 4x100m and 3:34.48 in the 4x400m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 400 m53.84
2016 season best55.80Jun 17, 2016
2016 season best
Personal best · 200 m24.04

As of Nov 15, 2026: 400 m 53.84, 200 m 24.04, 2016 season best 55.80 (Jun 17, 2016) · 34 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mFL 2015Netherlands 100 m all-time list12.24*944 pts–
200mNC 2012Netherlands 200 m all-time list24.041,032 pts–
400mNC 2012Netherlands 400 m all-time list53.841,056 pts–
4x100mNC 2012Netherlands 4 × 100 m all-time list45.65–
4x400mFL 2014Netherlands 4 × 400 m all-time list3:34.48–
4x400Metre20143:36.80–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
201660m 7.94–Jan 22, 2016–
2016100m 12.63-2.2May 15, 2016–
2016200m 24.71+2.0Jun 11, 2016–
2016200m-short-track 24.90–Feb 28, 2016–
2016400m 55.80–Jun 17, 2016–
2016400m-short-track 56.23–Feb 28, 2016–
2016600m-short-track 1:39.37–Feb 20, 2016–
20164x400m 3:43.97–Apr 1, 2016–
FAQ

Frequently asked questions

Emmy Fraenk's 400 m personal best is 53.84, set on May 4, 2012 in Greensboro, NC (USA).

Emmy Fraenk competes in the 400 m and 200 m.

2016 season best: 55.80, set on Jun 17, 2016.