ER

Emmry Ross

USAUSAWomen
Birth date-
Height-
Weight-

Emmry Ross is a United States sprinter. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 54.32 in the 400m, 2:00.25 in the 800m, 4:23.70 in the 1500m, 4:45.74 in the Mile and 4:55.44 in the Mile. She is currently active on the international athletics circuit, representing United States.

Key facts
800 m
2:00.25
2026 season best
2:02.13
May 3, 2026 · Morris Williams T&F Stadium, Durham, NC (USA)
Last competition
USA U20 Championships
Jun 19, 2026 · 2:04.53

As of Oct 1, 2026: 800 m 2:00.25 (#667 all-time), 2026 season best 2:02.13 (May 3, 2026, Morris Williams T&F Stadium, Durham, NC (USA)) · Last competition: USA U20 Championships, Jun 19, 2026, 2:04.53

PB

Personal bests

54.32
4:23.70
Milei
4:45.74
Mile
4:55.44
4x400m
3:34.16
1500m-short-tracki
4:28.38
800m-short-track
2:03.10
800m-short-tracki
2:02.31
mile-short-tracki
4:45.74
4x400Metrei
3:34.64
4x400Metre
3:34.64
DistanceMei
10:55.03
600mi
1:29.26
600m-short-track
1:29.26
600m-short-tracki
1:29.26

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
400m
54.32-Apr 16, 2026
↑
Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
2026
600m-short-track
1:29.26-Jan 10, 2026
→
Wolverine Invitational
2026
600mi
1:29.26-Jan 10, 2026-Wolverine Invitational
2026
600m-short-tracki
1:29.26-Jan 10, 2026
→
Wolverine Invitational
2026
800m
2:02.13-May 3, 2026
↑
Duke Twilight
2026
800m-short-tracki
2:02.31-Feb 14, 2026
↓
Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026
800m-short-track
2:03.10-Jan 31, 2026
↓
Razorback Invitational
2026
4x400m
3:34.16-May 30, 2026-NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
2026
4x400Metrei
3:34.64-Jan 31, 2026
→
Razorback Invitational
2026
4x400Metre
3:34.64-Jan 31, 2026
→
Razorback Invitational
2026
1500m
4:23.70-Mar 27, 2026
↑
Raleigh Relays
2026
DistanceMei
10:55.03-Feb 21, 2026-Alex Wilson Invitational
2025
800m
2:00.25-Jun 22, 2025
↑
New Balance Nationals Outdoors
2025
800m-short-tracki
2:03.00-Mar 13, 2025
↓
New Balance Nationals Indoors
2025
1500mi
4:28.38-Dec 6, 2025
↑
Boston University Sharon Colyear-Danville Season Opener
2025
1500m-short-tracki
4:28.38-Dec 6, 2025-Boston University Sharon Colyear-Danville Season Opener
2025
mile-short-tracki
4:45.74-Dec 6, 2025-Boston University Sharon Colyear-Danville Season Opener
2025
Milei
4:45.74-Dec 6, 2025
↑
Boston University Sharon Colyear-Danville Season Opener
2024
400m
54.97-Jun 15, 2024
↑
New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events
2024
800m
2:05.87-Jun 16, 2024
↑
New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events
2024
Mile
4:55.44-Jun 15, 2024
↑
New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events

2026

30 performances
DisciplineResultWindDateCompetitions
800m
2:04.53-Jun 19USA U20 Championships
800m
2:06.11-Jun 19USA U20 Championships
800m
2:06.11-Jun 18USA U20 Championships
4x400m
3:34.16-May 30NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
800m
2:05.39-May 28NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
800m
2:05.39-May 27NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
800m
2:02.81-May 16Big Ten Outdoor Track & Field Championships
800m
2:02.81-May 15Big Ten Outdoor Track & Field Championships
800m
2:04.80-May 15Big Ten Outdoor Track & Field Championships
800m
2:02.13-May 3Duke Twilight
400m
54.32-Apr 17Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
4x400m
3:50.94-Apr 17Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
400m
54.32-Apr 16Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
800m
2:02.84-Apr 16Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
800m
2:03.76-Apr 11Spec Towns Invitational
800m
2:04.51-Mar 28Raleigh Relays
1500m
4:23.70-Mar 27Raleigh Relays
800m
2:04.51-Mar 26Raleigh Relays
1500m
4:23.70-Mar 26Raleigh Relays
4x400Metrei
3:41.96-Feb 28Big Ten Conference Indoor Track & Field Championships
800m-short-tracki
2:05.50-Feb 27Big Ten Conference Indoor Track & Field Championships
DistanceMei
10:59.26-Feb 26Big Ten Conference Indoor Track & Field Championships
800m-short-tracki
2:05.50-Feb 26Big Ten Conference Indoor Track & Field Championships
DistanceMei
10:55.03-Feb 21Alex Wilson Invitational
800m-short-tracki
2:02.31-Feb 14Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
800m-short-track
2:03.10-Jan 31Razorback Invitational
4x400Metre
3:34.64-Jan 31Razorback Invitational
4x400Metre
3:43.21-Jan 17Simmons-Harvey Invitational
800m-short-track
2:04.52-Jan 17Simmons-Harvey Invitational
600m-short-track
1:29.26-Jan 10Wolverine Invitational

2025

6 performances
DisciplineResultWindDateCompetitions
1500m-short-tracki
4:28.38-Dec 6Boston University Sharon Colyear-Danville Season Opener
mile-short-tracki
4:45.74-Dec 6Boston University Sharon Colyear-Danville Season Opener
800m
2:00.25-Jun 22New Balance Nationals Outdoors
800m
2:02.83-Jun 8Brooks PR Invitational, Renton Memorial Stadium, Renton, WA
800m-short-tracki
2:03.00-Mar 15New Balance Nationals Indoors
800m-short-tracki
2:03.00-Mar 13New Balance Nationals Indoors

Honours

No medals

FAQ

Frequently asked questions

What is Emmry Ross's 800 m personal best?

Emmry Ross's 800 m personal best is 2:00.25, set on Jun 22, 2025 in Franklin Field, Philadelphia, PA (USA), #667 on the all-time list.

Which events does Emmry Ross compete in?

Emmry Ross competes in the 800 m.

How did Emmry Ross perform in 2026?

2026 season best: 2:02.13, set on May 3, 2026 in Morris Williams T&F Stadium, Durham, NC (USA). Last competition: USA U20 Championships on Jun 19, 2026, 2:04.53.