
Emmi Pennanen
- Born
- Oct 30, 2002 (24 years old)
- Events
- 400 m hurdles · 100 m
Emmi Pennanen is a Finland sprinter, born on October 30, 2002. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.59 in the 100m, 26.21 in the 200m, 59.83 in the 400m, 2:23.31 in the 800m and 1:03.02 in the 400mH. She is currently active on the international athletics circuit, representing Finland.
Personal best · 400 m hurdles1:03.02
2026 season best1:04.22Jul 15, 2026 · Paunun urheilukeskus, Jämsä
Personal best · 100 m12.59
Last competitionEspoo Motonet GPAug 19, 2026 · 1:04.57
As of Nov 7, 2026: 400 m hurdles 1:03.02, 100 m 12.59, 2026 season best 1:04.22 (Jul 15, 2026, Paunun urheilukeskus, Jämsä (FIN)) · Last competition: Espoo Motonet GP, Aug 19, 2026, 1:04.57 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 12.77 | -0.6 | Aug 5, 2026 | Äänekoski Games |
| 2026 | 300m-short-track Indoor | 41.96 | – | Jan 17, 2026 | Hipposhallit 1 |
| 2026 | 300m Indoor | 41.96 | – | Jan 17, 2026 | Hipposhallit 1 |
| 2026 | 300m-short-track | 41.96 | – | Jan 17, 2026 | Hipposhallit 1 |
| 2026 | 400m-short-track Indoor | 60.42 | – | Feb 14, 2026 | Hipposhallit 2 |
| 2026 | 400m Indoor | 60.42 | – | Feb 14, 2026 | Hipposhallit 2 |
| 2026 | 400mH | 1:04.22 | – | Jul 15, 2026 | Aluemestaruuskisat Läntinen alue ja ÖID 2 kisapäivä |
| 2025 | 100m | 12.59 | +1.7 | Aug 20, 2025 | Vaajakoski Cup 3, Urheilukenttä, Vaajakoski, Jyväskylä |