Emmi Grönroos
- Born
- Dec 5, 2007 (18 years old)
- Events
- Hammer Throw
Emmi Grönroos is a Finland thrower, born on December 5, 2007. She competes primarily in the HT and HammerThro.
Her personal bests include 45.82 in the HT and 49.55 in the HammerThro. She is currently active on the international athletics circuit, representing Finland.
Personal best · Hammer Throw45.82
2026 season best50.43Jul 28, 2026
Last competitionEspoonlahden heittokisatSep 26, 2026 · 46.81
As of Nov 6, 2026: Hammer Throw 45.82, 2026 season best 50.43 (Jul 28, 2026) · Last competition: Espoonlahden heittokisat, Sep 26, 2026, 46.81 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time
HammerThroSipoo 202449.55–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HT | 50.43 | – | Jul 28, 2026 | Aluemestaruuskilpailut 17-19v., Eteläinen alue |
| 2025 | HT | 45.82 | – | Sep 21, 2025 | Espoonlahden heittokisat, Koulumäen kenttä, Espoo |
| 2024 | HT | 49.55 | – | Jul 25, 2024 | Aluemestaruuskilpailut 17-19v., Eteläinen alue |
| 2024 | HammerThro | 49.55 | – | Jul 24, 2024 | Aluemestaruuskilpailut 17-19v., Eteläinen alue |
| 2023 | HT | 47.28 | – | Jun 20, 2023 | Hyvän Tuulen Kisat 1, Eläintarhan urheilukenttä, Helsinki |
| 2023 | HammerThro | 47.28 | – | Jun 20, 2023 | Hyvän Tuulen Kisat 1, Eläintarhan urheilukenttä, Helsinki |