Emme Bates

Events
Mile Short Track · 3000 m

Emme Bates is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:06.88 in the 800m, 4:18.30 in the 1500m, 4:43.31 in the Mile, 9:26.19 in the 3000m and 9:43.58 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:43.31
2026 season best4:43.31Jan 16, 2026 · Randal Tyson Indoor Center, Fayetteville, AR
Personal best · 3000 m9:43.58
Last competitionSun Belt Outdoor Track and Field ChampionshipsMay 16, 2026 · 2:06.88

As of Nov 14, 2026: Mile Short Track 4:43.31, 3000 m 9:43.58, 2026 season best 4:43.31 (Jan 16, 2026, Randal Tyson Indoor Center, Fayetteville, AR (USA)) · Last competition: Sun Belt Outdoor Track and Field Championships, May 16, 2026, 2:06.88

DisciplineResultAll-time2026
800mAL 2026United States 800 m all-time list2:06.881,043 pts–#801
1500mGA 2026United States 1500 m all-time list4:18.301,063 pts–#608
MileIndoorAR 20264:43.311,054 pts–#283
3000mIndoorTN 20269:26.191,040 pts–#441
3000mMS 2026United States 3000 m all-time list9:43.58965 pts–#782
5000mAL 2026United States 5000 m all-time list17:07.38930 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026600m-short-track Indoor1:34.23–Feb 7, 2026–
2026800m 2:06.88–May 16, 2026Sun Belt Outdoor Track and Field Championships
2026800m-short-track Indoor2:10.00–Feb 6, 2026–
20261000m-short-track Indoor2:48.72–Jan 9, 2026–
20261500m 4:18.30–Apr 17, 2026Georgia Tech Invitational
2026mile-short-track 4:43.31–Jan 16, 2026Arkansas Invitational
2026Mile Indoor4:43.31–Jan 16, 2026Arkansas Invitational
2026mile-short-track Indoor4:43.78–Feb 24, 2026Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
FAQ

Frequently asked questions

Emme Bates's Mile Short Track personal best is 4:43.31, set on Jan 16, 2026 in Randal Tyson Indoor Center, Fayetteville, AR (USA).

Emme Bates competes in the Mile Short Track and 3000 m.

2026 season best: 4:43.31, set on Jan 16, 2026 in Randal Tyson Indoor Center, Fayetteville, AR (USA). Last competition: Sun Belt Outdoor Track and Field Championships on May 16, 2026, 2:06.88.