
Emmanuel Mkhabela
- Born
- Jul 19, 1979 (47 years old)
- Events
- 3000 m steeplechase
Emmanuel Mkhabela is a South Africa middle-distance runner, born on July 19, 1979. He competes primarily in the 1500m, 3000m and Semi.
His personal bests include 3:53.41 in the 1500m, 8:27.26 in the 3000m, 1:09:19 in the Semi and 8:28.29 in the 3000mSt. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 3000 m steeplechase8:28.29
2014 season best8:50.86Apr 12, 2014 · Pretoria
Last competitionSouth African Half Marathon ChampionshipsNov 15, 2014 · 1:09:19
As of Nov 6, 2026: 3000 m steeplechase 8:28.29 (#854 all-time), 2014 season best 8:50.86 (Apr 12, 2014, Pretoria (RSA)) · Last competition: South African Half Marathon Championships, Nov 15, 2014, 1:09:19 · 47 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2014 | 3000mSt | 8:50.86 | – | Apr 12, 2014 | South African Championships |
| 2014 | Semi | 1:09:19 | – | Nov 15, 2014 | South African Half Marathon Championships |
| 2009 | 3000mSt | 8:51.67 | – | Feb 14, 2009 | Bloemfontein (RSA) |
| 2008 | 3000mSt | 8:38.72 | – | Feb 8, 2008 | Durban (RSA) |
| 2007 | 3000m | 8:27.26 | – | Feb 2, 2007 | Potchefstroom (RSA) |
| 2007 | 3000mSt | 8:34.84 | – | Feb 9, 2007 | Port Elizabeth (RSA) |
| 2006 | 1500m | 3:53.41 | – | Feb 17, 2006 | Bellville (RSA) |
| 2006 | 3000mSt | 8:37.06 | – | Feb 11, 2006 | South African Championships |