
Emmanouela Plaka
- Born
- Nov 6, 2003 (23 years old)
- Events
- 800 m · 1500 m
Emmanouela Plaka is a Greece sprinter, born on November 6, 2003. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 56.01 in the 400m, 2:01.27 in the 800m, 4:15.11 in the 1500m, 3:34.21 in the 4x400m and 17:20 in the 5Kilometre. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Greece.
Personal best · 800 m2:01.27
2026 season best2:01.27Jun 6, 2026 · Ethnikou Stadiou, Kalamata
Personal best · 1500 m4:15.11
Last competition37° Meeting Arcobaleno EAP AtleticaEuropa, Centro Sportivo G. Olmo-P. Ferro, Celle LigureJul 16, 2026 · 2:02.04
As of Nov 7, 2026: 800 m 2:01.27, 1500 m 4:15.11, 2026 season best 2:01.27 (Jun 6, 2026, Ethnikou Stadiou, Kalamata (GRE)) · Last competition: 37° Meeting Arcobaleno EAP AtleticaEuropa, Centro Sportivo G. Olmo-P. Ferro, Celle Ligure, Jul 16, 2026, 2:02.04 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
5KilometreAthina 202517:20––
1500m-short-trackIndoorAncona 20254:24.581,035 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 2:01.27 | – | Jun 6, 2026 | Papaflessia 2026 |
| 2026 | 4x400Metre Indoor | 3:40.69 | – | Feb 28, 2026 | Greek Indoor Championships |
| 2026 | 1500m | 4:20.72 | – | Jun 7, 2026 | Tofalia |
| 2026 | CrossCount | 32:01 | – | Feb 1, 2026 | Greek Cross Country Championships, Trikala - XC 10.0km |
| 2025 | 400m | 59.05 | – | Jun 7, 2025 | Aigialeia 2025 |
| 2025 | 800m | 2:02.91 | – | Jul 17, 2025 | European Athletics U23 Championships, Fana Stadion, Bergen |
| 2025 | 4x400m | 3:34.21 | – | Jul 20, 2025 | European Athletics U23 Championships, Fana Stadion, Bergen |
| 2025 | 1500m | 4:15.11 | – | Jul 18, 2025 | European Athletics U23 Championships, Fana Stadion, Bergen |