Emmaculate Anyango Achol

KENWomen

Birth dateApr 2, 2000

Height-

Weight-

Emmaculate Anyango Achol is a Kenya middle-distance runner, born on April 2, 2000. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:24.91 in the 1500m, 9:29.84 in the 3000m, 15:22.80 in the 5000m, 32:51.58 in the 10000m and 28:57 in the 10Kilometr. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing Kenya.

Key facts

10 Kilometres Road

28:57

2024 season best

28:57

Jan 14, 2024 · Valencia (ESP)

2024 season best

Last competition

Boilermaker Road Race

Jul 14, 2024 · DQ

Boilermaker Road Race

Age

26 years old

As of Sep 29, 2026: 10 Kilometres Road 28:57, 2024 season best 28:57 (Jan 14, 2024, Valencia (ESP)) · Last competition: Boilermaker Road Race, Jul 14, 2024, DQ · 26 years old

Personal bests

4:24.91

9:29.84

15:22.80

32:51.58

10Kilometr

28:57

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2024	10Kilometr	28:57	-	Jan 14, 2024	↑	10K Valencia Ibercaja
2023	1500m	4:24.91	-	Apr 29, 2023	↑	6th AK Track and Field weekend Meet
2023	5000m	15:22.80	-	May 18, 2023	-	Meeting Desafio Nerja 2023 Restaurante Pulguilla y Ayo, Estadio Enrique Lopez Cuenca, Nerja
2023	10Kilometr	30:01	-	Nov 18, 2023	↑	Urban Trail de Lille - 5 et 10km
2023	10000m	32:51.58	-	May 20, 2023	-	Meeting Gala Fernanda Ribeiro, Estádio José Vieira de Carvalho, Maia
2023	CrossCount	33:44	-	Jan 21, 2023	-	Kenyan Cross Country Championships, Nairobi - XC 10.0km
2022	1500m	4:40.66	-	Apr 26, 2022	↑	Moi International Sports Centre, Kasarani, Nairobi (KEN)
2022	10Kilometr	33:50	-	Sep 24, 2022	↑	Johannesburg (RSA)
2019	3000m	9:29.84	-	Mar 22, 2019	↑	Nairobi (KEN)
2019	10Kilometr	34:11	-	Nov 24, 2019	↑	Eldoret (KEN)
2018	3000m	9:35.62	-	Jun 11, 2018	↑	Nairobi (KEN)
2017	3000m	9:40.0h	-	Jun 3, 2017	↑	Nakuru (KEN)

Discipline	Result	Wind	Date	Competitions
15Kilometr	DQ	-	Jul 14	Boilermaker Road Race
10Kilometr	DQ	-	Jul 4	Atlanta Journal Constitution Peachtree Road Race
10000m	DQ	-	May 25	Prefontaine Classic
10Kilometr	DQ	-	Apr 28	Tata Consultancy Services World 10K Bengaluru
5Kilometre	DQ	-	Apr 13	B.A.A. 5K
CrossCount	DQ	-	Mar 30	45th World Athletics Cross Country Championships, Park of Friendship, Beograd
CrossCount	DQ	-	Mar 2	Kenyan Cross Country Championships, Prison Staff Training College, Ruiru - XC 2.0km
CrossCount	DQ	-	Feb 3	Sirikwa Classic Cross Country Tour – Gold, Lobo Village, Eldoret - XC 10.0km
10Kilometr	28:57	-	Jan 14	10K Valencia Ibercaja

Discipline	Result	Wind	Date	Competitions
10Kilometr	30:01	-	Nov 18	Urban Trail de Lille - 5 et 10km
5000m	15:40.65	-	May 26	Meeting Jaen Paraiso Interior, Polideportivo Municipal, Andújar
10000m	32:51.58	-	May 20	Meeting Gala Fernanda Ribeiro, Estádio José Vieira de Carvalho, Maia
5000m	15:22.80	-	May 18	Meeting Desafio Nerja 2023 Restaurante Pulguilla y Ayo, Estadio Enrique Lopez Cuenca, Nerja
5000m	15:45.7HT	-	Apr 29	6th AK Track and Field weekend Meet
5000m	15:45.7HT	-	Apr 29	6th AK Track and Field weekend Meet
1500m	4:24.91	-	Apr 29	6th AK Track and Field weekend Meet
CrossCount	33:44	-	Jan 21	Kenyan Cross Country Championships, Nairobi - XC 10.0km

Discipline	Result	Wind	Date	Competitions
10Kilometr	33:50	-	Sep 24	ABSA Run Your City Joburg 10km, Johannesburg
1500m	4:40.66	-	Apr 26	Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi

Discipline	Result	Wind	Date	Competitions
10Kilometr	34:11	-	Nov 24	Tuskys Great 10-K, Eldoret
3000m	9:36.05	-	Apr 16	African U20 Championships, Abidjan
3000m	9:29.84	-	Mar 22	Kenya African U20 Trials, Nairobi

Discipline	Result	Wind	Date	Competitions
3000m	9:35.62	-	Jun 11	Nairobi Kenya World U20 Trials, Nairobi

Discipline	Result	Wind	Date	Competitions
3000m	9:40.0HT	-	Jun 3	Nakuru

FAQ

Frequently asked questions

What is Emmaculate Anyango Achol's 10 Kilometres Road personal best?

Emmaculate Anyango Achol's 10 Kilometres Road personal best is 28:57, set on Jan 14, 2024 in Valencia (ESP).

Which events does Emmaculate Anyango Achol compete in?

Emmaculate Anyango Achol competes in the 10 Kilometres Road.

How did Emmaculate Anyango Achol perform in 2024?

2024 season best: 28:57, set on Jan 14, 2024 in Valencia (ESP). Last competition: Boilermaker Road Race on Jul 14, 2024, DQ.

Emmaculate Anyango Achol

Personal bests

Performance Charts

Season bests

2024

2023

2022

2019

2018

2017

Honours

Frequently asked questions