Emmaculate Anyango Achol

Emmaculate Anyango Achol

Born
Apr 2, 2000 (26 years old)
Events
10 Kilometres Road

Emmaculate Anyango Achol is a Kenya middle-distance runner, born on April 2, 2000. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:24.91 in the 1500m, 9:29.84 in the 3000m, 15:22.80 in the 5000m, 32:51.58 in the 10000m and 28:57 in the 10Kilometr. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 10 Kilometres Road28:57
2024 season best28:57Jan 14, 2024 · Valencia
Last competitionBoilermaker Road RaceJul 14, 2024 · DQ

As of Nov 13, 2026: 10 Kilometres Road 28:57, 2024 season best 28:57 (Jan 14, 2024, Valencia (ESP)) · Last competition: Boilermaker Road Race, Jul 14, 2024, DQ · 26 years old

DisciplineResultAll-time
1500mNairobi 2023Kenya 1500 m all-time list4:24.911,014 pts–
3000mNairobi 2019Kenya 3000 m all-time list9:29.841,008 pts–
5000mNerja 2023Kenya 5000 m all-time list15:22.801,120 pts#939
10000mMaia 2023Kenya 10 000 m all-time list32:51.581,094 pts–
10KilometrValencia 202428:57–

Progression

SeasonDisciplineResultWindDateCompetitions
202410Kilometr 28:57–Jan 14, 202410K Valencia Ibercaja
20231500m 4:24.91–Apr 29, 20236th AK Track and Field weekend Meet
20235000m 15:22.80–May 18, 2023Meeting Desafio Nerja 2023 Restaurante Pulguilla y Ayo, Estadio Enrique Lopez Cuenca, Nerja
202310Kilometr 30:01–Nov 18, 2023Urban Trail de Lille - 5 et 10km
202310000m 32:51.58–May 20, 2023Meeting Gala Fernanda Ribeiro, Estádio José Vieira de Carvalho, Maia
2023CrossCount 33:44–Jan 21, 2023Kenyan Cross Country Championships, Nairobi - XC 10.0km
20221500m 4:40.66–Apr 26, 2022Moi International Sports Centre, Kasarani, Nairobi (KEN)
202210Kilometr 33:50–Sep 24, 2022Johannesburg (RSA)
FAQ

Frequently asked questions

Emmaculate Anyango Achol's 10 Kilometres Road personal best is 28:57, set on Jan 14, 2024 in Valencia (ESP).

Emmaculate Anyango Achol competes in the 10 Kilometres Road.

2024 season best: 28:57, set on Jan 14, 2024 in Valencia (ESP). Last competition: Boilermaker Road Race on Jul 14, 2024, DQ.