Emma Vaillancourt

Born
Jan 1, 1991 (35 years old)
Events
1000 Metres

Emma Vaillancourt is a Canada middle-distance runner, born on January 1, 1991. She competes primarily in the 800m, 1500m and Semi.

Her personal bests include 2:17.18 in the 800m, 4:39.56 in the 1500m, 1:24:39 in the Semi, 18:16 in the 5Kilometre and 4:49.68 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Canada.

Personal best · 1000 Metres2:56.57
2025 season best18:16May 3, 2025 · Ottawa
Last competitionRun to Empower, OttawaMay 3, 2025 · 18:16

As of Nov 15, 2026: 1000 Metres 2:56.57, 2025 season best 18:16 (May 3, 2025, Ottawa (CAN)) · Last competition: Run to Empower, Ottawa, May 3, 2025, 18:16 · 35 years old

DisciplineResultAll-time
800mToronto 2023Canada 800 m all-time list2:17.18876 pts–
1500mToronto 2023Canada 1500 m all-time list4:39.56909 pts–
SemiToronto 2023Canada Half Marathon all-time list1:24:39849 pts–
5KilometreOttawa 202518:16–
1500m-short-trackIndoorWinnipeg 20244:49.68855 pts–
800m-short-trackIndoorMA 20242:19.18891 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20255Kilometre 18:16–May 3, 2025Run to Empower, Ottawa
2024800m Indoor2:19.18–Feb 9, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2024800m-short-track Indoor2:19.18–Feb 9, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20241000m Indoor2:56.57–Feb 16, 2024Carleton Ravens U-Sport Last Chance
20241000m-short-track Indoor3:06.41–Feb 2, 2024Bison Classic, James Daly Fieldhouse, Winnipeg (i)
20241500m Indoor4:41.02–Feb 16, 2024Carleton Ravens U-Sport Last Chance
20241500m-short-track Indoor4:49.68–Feb 3, 2024Bison Classic, James Daly Fieldhouse, Winnipeg (i)
2023800m 2:17.18–Jul 16, 2023Ontario U20 & Open Athletics Championships
FAQ

Frequently asked questions

Emma Vaillancourt's 1000 Metres personal best is 2:56.57, set on Feb 16, 2024 in The Dome Louis Riel, Ottawa (CAN) (i).

Emma Vaillancourt competes in the 1000 Metres.

2025 season best: 18:16, set on May 3, 2025 in Ottawa (CAN). Last competition: Run to Empower, Ottawa on May 3, 2025, 18:16.