Emma Timmermans

Events
5000 m

Emma Timmermans is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:18.56 in the 800m, 4:35.30 in the 1500m, 5:09.19 in the Mile, 10:23.64 in the 3000m and 9:58.73 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m16:35.09
2026 season best17:10.70Mar 13, 2026 · PLNU Carroll B. Land Stadium, San Diego, CA
Last competitionFranson Last ChanceMay 8, 2026 · 36:17.46

As of Nov 14, 2026: 5000 m 16:35.09, 2026 season best 17:10.70 (Mar 13, 2026, PLNU Carroll B. Land Stadium, San Diego, CA (USA)) · Last competition: Franson Last Chance, May 8, 2026, 36:17.46

DisciplineResultAll-time2026
800mCA 2026United States 800 m all-time list2:18.56854 pts––
1500mCA 2026United States 1500 m all-time list4:35.30939 pts––
MileIndoorMI 20265:09.19881 pts––
3000mIndoorNV 202610:23.64860 pts––
5000mOR 2025United States 5000 m all-time list16:35.09986 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:18.56–Mar 28, 2026The Vince O'Boyle Track and Field Classic
20261500m 4:35.30–Mar 28, 2026The Vince O'Boyle Track and Field Classic
2026Mile Indoor5:09.19–Feb 14, 2026GVSU Big Meet- Saturday
2026mile-short-track Indoor5:09.19–Feb 14, 2026–
2026mile-short-track 5:15.94–Jan 16, 2026Nevada Invitational & Multi
20263000m Indoor9:58.73–Mar 6, 2026Sparks Convention Center Halls, Reno, NV (USA) (i)
20263000m 9:58.73–Mar 6, 2026–
20263000m-short-track Indoor10:23.64–Jan 17, 2026Nevada Invitational & Multi
FAQ

Frequently asked questions

Emma Timmermans's 5000 m personal best is 16:35.09, set on Jun 15, 2025 in Griswold Stadium, Portland, OR (USA).

Emma Timmermans competes in the 5000 m.

2026 season best: 17:10.70, set on Mar 13, 2026 in PLNU Carroll B. Land Stadium, San Diego, CA (USA). Last competition: Franson Last Chance on May 8, 2026, 36:17.46.