Emma Tainio

Emma Tainio

FinlandFinlandActive
Born
Nov 5, 2003 (23 years old)
Events
200 Metres Short Track · 100 m

Emma Tainio is a Finland sprinter, born on November 5, 2003. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 11.50 in the 100m, 23.56 in the 200m, 2:39.59 in the 800m, 44.01 in the 4x100m and 1.46 in the HJ. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Finland.

Personal best · 200 Metres Short Track23.81
2026 season best23.81Jan 17, 2026 · Liikuntamylly, Helsinki
2026 season best
Personal best · 100 m11.50
Last competitionFinnkampenAug 29, 2026 · 24.00
Finnkampen

As of Nov 6, 2026: 200 Metres Short Track 23.81, 100 m 11.50, 2026 season best 23.81 (Jan 17, 2026, Liikuntamylly, Helsinki (FIN)) · Last competition: Finnkampen, Aug 29, 2026, 24.00 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mKuortane 2026Finland 100 m all-time list11.50*1,093 pts––
200mEspoo 2025Finland 200 m all-time list23.561,079 pts–#624
800mHämeenlinna 2020Finland 800 m all-time list2:39.59562 pts––
4x100mBruxelles 2026Finland 4 × 100 m all-time list44.01–#292
HJHämeenlinna 2020Finland High Jump all-time list1.46697 pts––
LJHämeenlinna 2020Finland Long Jump all-time list5.19824 pts––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.43–Feb 28, 2026Finnish Indoor Championships
202660m 7.57–Jan 20, 2026Aarhus SPRINT’n’JUMP
2026100m 11.50+2.3Jun 20, 2026Motonet GP Kuortane
2026200m 23.75+0.8Jun 25, 2026Grand Slam Jerusalem
2026200m-short-track Indoor23.78–Mar 1, 2026Finnish Indoor Championships
2026200m-short-track 23.81–Jan 17, 2026200m indoor race
20264x100m 44.01–May 23, 2026IFAM Outdoor
202560m Indoor7.45–Jan 29, 2025GP Jyväskylä Indoor, Hipposhalli, Jyväskylä (i)
Compare me with Emma Tainio
FAQ

Frequently asked questions

Emma Tainio's 200 Metres Short Track personal best is 23.81, set on Jan 17, 2026 in Liikuntamylly, Helsinki (FIN).

Emma Tainio competes in the 200 Metres Short Track and 100 m.

2026 season best: 23.81, set on Jan 17, 2026 in Liikuntamylly, Helsinki (FIN). Last competition: Finnkampen on Aug 29, 2026, 24.00.