Emma Sweeney
- Events
- 3000 m steeplechase
Emma Sweeney is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 5000m.
Her personal bests include 5:18.96 in the Mile, 10:28.22 in the 3000m, 18:28.53 in the 5000m, 18:31.99 in the 5000m and 11:36.67 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m steeplechase11:36.67
2025 season best11:36.67Apr 5, 2025 · Veterans Memorial Stadium, La Crosse, WI
Last competitionGLIAC ChampionshipsMay 2, 2025 · 18:31.99
As of Nov 14, 2026: 3000 m steeplechase 11:36.67, 2025 season best 11:36.67 (Apr 5, 2025, Veterans Memorial Stadium, La Crosse, WI (USA)) · Last competition: GLIAC Championships, May 2, 2025, 18:31.99
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorMN 20255:18.96820 pts–
3000mIndoorMI 202510:28.22847 pts–
5000mIndoorMI 202418:28.53811 pts–
mile-short-trackIndoorMN 20255:18.96820 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Mile Indoor | 5:18.96 | – | Feb 15, 2025 | Maverick Premier #2, Myers Fieldhouse, Mankato, MN (i) |
| 2025 | mile-short-track Indoor | 5:18.96 | – | Feb 15, 2025 | Maverick Premier #2, Myers Fieldhouse, Mankato, MN (i) |
| 2025 | 3000m Indoor | 10:28.22 | – | Mar 2, 2025 | GLIAC Indoor Track & Field Championships, SVSU Fieldhouse, Saginaw, MI (i) |
| 2025 | 3000mSt | 11:36.67 | – | Apr 5, 2025 | UW-La Crosse Ashton May Invitational, Veterans Memorial Stadium, La Crosse, WI |
| 2025 | 5000m | 18:31.99 | – | May 2, 2025 | GLIAC Championships |
| 2024 | 3000mSt | 11:54.09 | – | May 2, 2024 | GLIAC Championships, GVSU Track/Lacrosse Stadium, Allendale, MI |
| 2024 | 5000m Indoor | 18:28.53 | – | Feb 3, 2024 | The W-C-W, SVSU Fieldhouse, Saginaw, MI (i) |
| 2023 | 3000mSt | 12:11.65 | – | May 4, 2023 | GLIAC Championships, Farmers Insurance Athletic Complex, Grand Rapids, MI |