ES
Emma Stenlöf
SWEWomenBirth dateAug 21, 1996
Height-
Weight-
Emma Stenlöf is a Sweden sprinter, born on August 21, 1996. She competes primarily in the 100m, 200m and 800m.
Her personal bests include 12.35 in the 100m, 25.12 in the 200m, 2:22.45 in the 800m, 13.81 in the 100mH and 1.81 in the HJ. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing Sweden.
Key facts
100 m hurdles
13.81
Heptathlon
5795
Age
30 years old
As of Sep 29, 2026: 100 m hurdles 13.81, Heptathlon 5795, 2022 season best 12.13 (May 21, 2022, Tibblevallen, Stockholm (SWE)) · 30 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | SP | 12.13 | - | May 21, 2022 | ↑ | Tibblevallen, Stockholm (SWE) |
| 2020 | SP | 13.53 | - | Feb 15, 2020 | ↑ | Sätrahallen, Stockholm (SWE) (i) |
| 2019 | HJ | 1.71 | - | Jun 16, 2019 | ↓ | Sundsvall (SWE) |
| 2019 | LJ | 5.81 | +3.6 | Jun 9, 2019 | ↓ | Uppsala (SWE) |
| 2019 | SP | 13.50 | - | Jun 2, 2019 | ↑ | Huddinge (SWE) |
| 2019 | 100mH | 14.34 | +0.9 | Jun 8, 2019 | ↑ | Uppsala (SWE) |
| 2019 | 200m | 25.42 | +2.5 | Jun 8, 2019 | ↑ | Uppsala (SWE) |
| 2019 | JT | 37.24 | - | Jun 9, 2019 | ↓ | Uppsala (SWE) |
| 2019 | 800m | 2:26.76 | - | Jun 9, 2019 | ↑ | Uppsala (SWE) |
| 2019 | Hep | 5477 | - | Jun 9, 2019 | ↑ | Uppsala (SWE) |
| 2018 | HJ | 1.79 | - | Feb 24, 2018 | ↓ | Uppsala (SWE) (i) |
| 2018 | LJ | 5.89 | - | Feb 25, 2018 | ↓ | Uppsala (SWE) (i) |
| 2018 | SP | 12.96 | - | Jun 16, 2018 | ↑ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | 100mH | 14.56 | +1.5 | Jun 16, 2018 | ↑ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | 200m | 25.78 | +1.7 | Jun 16, 2018 | ↑ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | JT | 34.39 | - | Sep 9, 2018 | ↓ | Uddevalla Swedish Combined Championships, Uddevalla |
| 2018 | 800m | 2:23.45 | - | Jun 17, 2018 | ↑ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | Hep | 5441 | - | Jun 17, 2018 | ↑ | Pärnu EST-FIN-SWE Combined Events Match |
| 2016 | HJ | 1.63 | - | May 14, 2016 | ↓ | Enskede (SWE) |
| 2016 | LJ | 5.78 | - | Jan 23, 2016 | ↓ | Växjö (SWE) (i) |
| 2016 | 60m | 7.99 | - | Jan 23, 2016 | → | Växjö (SWE) (i) |
| 2016 | 60mH | 8.83 | - | Jan 24, 2016 | ↓ | Växjö (SWE) (i) |
| 2016 | TJ | 12.04 | +1.9 | Aug 7, 2016 | ↓ | Hässleholm (SWE) |
| 2016 | SP | 13.11 | - | Aug 6, 2016 | ↑ | Hässleholm (SWE) |
| 2016 | 100mH | 15.10 | -1.1 | May 14, 2016 | ↑ | Enskede (SWE) |
| 2016 | 200m-short-track | 26.00 | - | Feb 17, 2016 | ↓ | Globe Arena, Stockholm (SWE) (i) |
| 2016 | 200m | 26.00 | - | Feb 17, 2016 | ↑ | Globe Arena, Stockholm (SWE) (i) |
| 2016 | JT | 31.38 | - | Aug 5, 2016 | ↓ | Hässleholm (SWE) |
| 2015 | HJ | 1.79 | - | Feb 28, 2015 | ↓ | Göteborg (SWE) (i) |
| 2015 | LJ | 6.06 | - | Feb 22, 2015 | ↓ | Sätra (SWE) (i) |
| 2015 | 60m | 7.98 | - | Jan 25, 2015 | → | Västerås (SWE) (i) |
| 2015 | 60mH | 8.71= | - | Feb 22, 2015 | ↓ | Sätra (SWE) (i) |
| 2015 | ShotPut(3k | 12.71 | - | Jun 7, 2015 | ↑ | Sollentuna (SWE) |
| 2015 | SP | 13.39 | - | Feb 28, 2015 | ↑ | Göteborg (SWE) (i) |
| 2015 | 100mH | 14.05 | +1.8 | Jul 16, 2015 | ↑ | European Junior Championships, Ekängens Friidrottsarena, Eskilstuna |
| 2015 | 200m | 25.95 | -2.4 | Jun 13, 2015 | ↑ | Copenhagen (DEN) |
| 2015 | JT | 42.06 | - | Jul 17, 2015 | ↓ | European Junior Championships, Ekängens Friidrottsarena, Eskilstuna |
| 2015 | 800m | 2:25.27 | - | Jul 17, 2015 | ↑ | European Junior Championships, Ekängens Friidrottsarena, Eskilstuna |
| 2015 | Hep | 5600 | - | Jul 17, 2015 | ↑ | European Junior Championships, Ekängens Friidrottsarena, Eskilstuna |
| 2014 | HJ | 1.78 | - | Sep 6, 2014 | ↓ | Upplands Väsby (SWE) |
| 2014 | LJ | 5.98 | -2.5 | Jun 7, 2014 | ↓ | Sollentuna (SWE) |
| 2014 | 60m | 7.99 | - | Jan 25, 2014 | → | Sätra (SWE) (i) |
| 2014 | 60mH | 8.71 | - | Jan 26, 2014 | ↓ | Sätra (SWE) (i) |
| 2014 | TJ | 12.29 | - | Feb 16, 2014 | ↓ | Sätra (SWE) (i) |
| 2014 | 100m | 12.42 | -1.0 | Jun 28, 2014 | ↑ | Göteborg Världsungdomsspelen, Göteborg |
| 2014 | SP | 13.10 | - | Jun 6, 2014 | ↑ | Sollentuna (SWE) |
| 2014 | 100mH | 13.81 | +1.9 | Jun 29, 2014 | ↑ | Göteborg Världsungdomsspelen, Göteborg |
| 2014 | 200m | 25.12 | +1.0 | Jun 14, 2014 | ↑ | Tampere (FIN) |
| 2014 | JT | 41.56 | - | Jun 15, 2014 | ↓ | Tampere (FIN) |
| 2014 | 800m | 2:22.45 | - | Jun 15, 2014 | ↑ | Tampere (FIN) |
| 2014 | Hep | 5795 | - | Jun 15, 2014 | ↑ | Tampere (FIN) |
| 2013 | HJ | 1.81 | - | Sep 14, 2013 | ↓ | Kalmar (SWE) |
| 2013 | LJ | 5.90 | +1.4 | Jun 9, 2013 | ↓ | Huddinge (SWE) |
| 2013 | 60MetresHu | 8.60 | - | Feb 24, 2013 | ↑ | Uddevalla (SWE) (i) |
| 2013 | TJ | 11.89 | +1.6 | Sep 22, 2013 | ↓ | Huddinge (SWE) |
| 2013 | 100m | 12.71 | -0.2 | Jun 29, 2013 | ↑ | Göteborg Världsungdomsspelen, Göteborg |
| 2013 | 100MetresH | 13.82 | +1.1 | Aug 10, 2013 | ↓ | Västerås (SWE) |
| 2013 | 100mH | 14.58 | -2.9 | May 12, 2013 | ↑ | Enskede (SWE) |
| 2013 | ShotPut(3k | 14.92 | - | Sep 22, 2013 | ↑ | Huddinge (SWE) |
| 2013 | 200m | 25.60 | -1.5 | Jun 8, 2013 | ↑ | Huddinge (SWE) |
| 2013 | 200m-short-track | 25.95 | - | Jan 19, 2013 | ↓ | Huddinge (SWE) (i) |
| 2013 | JavelinThr | 38.81 | - | Jul 13, 2013 | - | IAAF World Youth Championships |
| 2013 | JT | 39.21 | - | Sep 15, 2013 | ↓ | Kalmar (SWE) |
| 2013 | 800m | 2:28.20 | - | Jun 9, 2013 | ↑ | Huddinge (SWE) |
| 2013 | Heptathlon | 5649 | - | Sep 15, 2013 | ↓ | Kalmar (SWE) |
| 2012 | HJ | 1.78 | - | Aug 10, 2012 | ↓ | Upplands Väsby (SWE) |
| 2012 | PV | 3.20 | - | Jan 20, 2012 | ↓ | Göteborg (SWE) (i) |
| 2012 | LJ | 5.97 | +0.0 | Aug 18, 2012 | ↓ | Stockholm (SWE) |
| 2012 | 60MetresHu | 8.91 | - | Mar 10, 2012 | ↑ | Göteborg (SWE) (i) |
| 2012 | 100m | 12.35 | +3.1 | Sep 21, 2012 | ↑ | Växjö (SWE) |
| 2012 | ShotPut(3k | 13.27 | - | Aug 19, 2012 | ↑ | Stockholm (SWE) |
| 2012 | 100MetresH | 13.75 | +0.6 | Aug 18, 2012 | ↓ | Stockholm (SWE) |
| 2012 | 200m | 25.49 | -0.5 | May 26, 2012 | ↑ | Lerum (SWE) |
| 2012 | JT | 32.30 | - | Jun 17, 2012 | ↓ | Sandnes (NOR) |
| 2012 | 600m-short-track | 1:47.17 | - | Mar 10, 2012 | - | Göteborg (SWE) (i) |
| 2012 | 600m | 1:47.17 | - | Mar 10, 2012 | - | Göteborg (SWE) (i) |
| 2012 | 800m | 2:30.22 | - | May 27, 2012 | ↑ | Lerum (SWE) |
| 2012 | Pentathlon | 3792 | - | Mar 11, 2012 | - | Göteborg (SWE) (i) |
| 2012 | Heptathlon | 5316 | - | Jun 17, 2012 | ↓ | Sandnes (NOR) |
| 2011 | HJ | 1.65 | - | Jul 10, 2011 | ↓ | Göteborg Världsungdomsspelen, Göteborg |
| 2011 | PV | 3.26 | - | Jan 14, 2011 | ↓ | Göteborg (SWE) (i) |
| 2011 | LJ | 5.59 | +1.6 | Jul 8, 2011 | ↓ | Göteborg Världsungdomsspelen, Göteborg |
| 2011 | 100m | 12.85 | +0.3 | Jun 29, 2011 | ↑ | Stockholm (SWE) |
| 2011 | 100mH | 15.07 | +1.4 | Jun 22, 2011 | ↑ | Sollentuna (SWE) |
| 2011 | 200m | 26.44 | -0.2 | Jun 29, 2011 | ↑ | Stockholm (SWE) |
| 2010 | PV | 3.03 | - | Jul 31, 2010 | ↓ | Västerås (SWE) |
2022
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 12.13 | - | May 21 | Lag-SM-kval grupp B, Tibblevallen, Stockholm |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 13.13 | - | Feb 23 | Swedish Indoor Championships |
SP | 13.13 | - | Feb 22 | Swedish Indoor Championships |
SP | 13.53 | - | Feb 15 | Hammarbyspelen, Sätrahallen, Stockholm (i) |
2019
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100mH | 14.71 | +3.9 | Jul 5 | European Combined Events Team Championships 1st League |
HJ | 1.71 | - | Jun 16 | Mitt Norden Cup, Sundsvall |
800m | 2:26.76 | - | Jun 9 | SWE-FIN Combined Events Match, Uppsala - Combined Events |
JT | 37.24 | - | Jun 9 | SWE-FIN Combined Events Match, Uppsala - Combined Events |
LJ | 5.81 | +3.6 | Jun 9 | SWE-FIN Combined Events Match, Uppsala - Combined Events |
Hep | 5477 | - | Jun 9 | SWE-FIN Combined Events Match, Uppsala |
HJ | 1.66 | - | Jun 8 | SWE-FIN Combined Events Match, Uppsala - Combined Events |
200m | 25.42 | +2.5 | Jun 8 | SWE-FIN Combined Events Match, Uppsala - Combined Events |
SP | 13.35 | - | Jun 8 | SWE-FIN Combined Events Match, Uppsala - Combined Events |
100mH | 14.34 | +0.9 | Jun 8 | SWE-FIN Combined Events Match, Uppsala - Combined Events |
100mH | 14.70 | -1.1 | Jun 2 | Lag-SM kval A, Huddinge |
SP | 13.50 | - | Jun 2 | Lag-SM kval A, Huddinge |
2018
34 performancesShowing 1 - 50 of 356
Honours
8
2014IAAF World Junior Championships
Heptathlon
🥈
2013IAAF World Youth Championships
Heptathlon U18
FAQ
Frequently asked questions
What is Emma Stenlöf's 100 m hurdles personal best?
Emma Stenlöf's 100 m hurdles personal best is 13.81, set on Jun 29, 2014 in Göteborg (SWE).
Which events does Emma Stenlöf compete in?
Emma Stenlöf competes in the 100 m hurdles and Heptathlon.
How did Emma Stenlöf perform in 2022?
2022 season best: 12.13, set on May 21, 2022 in Tibblevallen, Stockholm (SWE).