Emma Smith
Emma Smith is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 5000m.
Her personal bests include 5:17.42 in the Mile, 10:14.86 in the 3000m, 17:30.79 in the 5000m, 37:13.42 in the 10000m and 10:18.86 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.
2025 season best10:22.95Jan 17, 2025 · Dempsey Indoor, Seattle, WA (USA) (i)
Last competitionThe Great Northwest Athletic Conference Outdoor Track and Field Championships, Civic Stadium, Bellingham, WAMay 10, 2025 · 18:00.01
As of Nov 14, 2026: 2025 season best 10:22.95 (Jan 17, 2025, Dempsey Indoor, Seattle, WA (USA) (i)) · Last competition: The Great Northwest Athletic Conference Outdoor Track and Field Championships, Civic Stadium, Bellingham, WA, May 10, 2025, 18:00.01
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorWA 20245:17.42829 pts–
3000mIndoorWA 202410:14.86887 pts–
3000m-short-trackIndoorWA 202410:18.86875 pts–
5000m-short-trackIndoorWA 202418:00.95857 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 3000m Indoor | 10:22.95 | – | Jan 17, 2025 | 2025 UW Preview/Mile City |
| 2025 | 3000m-short-track Indoor | 10:26.65 | – | Feb 18, 2025 | GNAC Indoor Track & Field Championships |
| 2025 | 5000m | 17:30.79 | – | Mar 21, 2025 | Oregon Preview |
| 2025 | 5000m-short-track Indoor | 18:02.49 | – | Feb 17, 2025 | GNAC Indoor Track & Field Championships |
| 2025 | 10000m | 37:30.41 | – | May 10, 2025 | The Great Northwest Athletic Conference Outdoor Track and Field Championships, Civic Stadium, Bellingham, WA |
| 2024 | Mile Indoor | 5:17.42 | – | Jan 27, 2024 | UW Invitational/Mile City |
| 2024 | 3000m Indoor | 10:14.86 | – | Jan 13, 2024 | UW Preview |
| 2024 | 3000m-short-track Indoor | 10:18.86 | – | Feb 20, 2024 | GNAC Indoor Track & Field Championships |