
Emma Rienas
- Born
- Oct 15, 1982 (44 years old)
- Events
- 60 m · 100 m
Emma Rienas is a Sweden sprinter, born on October 15, 1982. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 11.54 in the 100m, 24.00 in the 200m, 43.61 in the 4x100m, 6.00 in the LJ and 7.37 in the 60m. She has earned 3 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Sweden.
Personal best · 60 m7.37
2010 season best7.37Feb 27, 2010
National record43.614 × 100 m
Personal best · 100 m11.54
As of Nov 6, 2026: 60 m 7.37, 100 m 11.54, 2010 season best 7.37 (Feb 27, 2010) · National record (4 × 100 m) · 44 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60m20097.371,094 pts–
60mIndoorTorino 20097.321,111 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2010 | LJ | 5.49 | +1.6 | Aug 31, 2010 | – |
| 2010 | 60m | 7.37 | – | Feb 27, 2010 | – |
| 2010 | 100m | 11.64 | +1.8 | Jul 15, 2010 | – |
| 2010 | 4x100m | 43.75 | – | Aug 1, 2010 | Barcelona European Championships, Estadio Olímpico, Barcelona |
| 2009 | 60m Indoor | 7.32 | – | Mar 7, 2009 | European Indoor Championships, Oval Lingotto, Torino (i) |
| 2009 | 60m | 7.37 | – | Feb 28, 2009 | – |
| 2009 | 100m | 11.54 | +1.8 | Jul 25, 2009 | – |
| 2009 | 200m | 24.19 | +1.0 | Jun 13, 2009 | – |