Emma Rienas

Emma Rienas

Born
Oct 15, 1982 (44 years old)
Events
60 m · 100 m

Emma Rienas is a Sweden sprinter, born on October 15, 1982. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.54 in the 100m, 24.00 in the 200m, 43.61 in the 4x100m, 6.00 in the LJ and 7.37 in the 60m. She has earned 3 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Sweden.

Personal best · 60 m7.37
2010 season best7.37Feb 27, 2010
National record43.614 × 100 m
Personal best · 100 m11.54

As of Nov 6, 2026: 60 m 7.37, 100 m 11.54, 2010 season best 7.37 (Feb 27, 2010) · National record (4 × 100 m) · 44 years old

DisciplineResultAll-time
100mSundsvall 2009Sweden 100 m all-time list11.541,085 pts–
200mSollentuna 2006Sweden 200 m all-time list24.001,036 pts–
4x100mGöteborg 2005Sweden 4 × 100 m all-time list43.61–
LJGöteborg 2003Sweden Long Jump all-time list6.00999 pts–
60m20097.371,094 pts–
60mIndoorTorino 20097.321,111 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2010LJ 5.49+1.6Aug 31, 2010–
201060m 7.37–Feb 27, 2010–
2010100m 11.64+1.8Jul 15, 2010–
20104x100m 43.75–Aug 1, 2010Barcelona European Championships, Estadio Olímpico, Barcelona
200960m Indoor7.32–Mar 7, 2009European Indoor Championships, Oval Lingotto, Torino (i)
200960m 7.37–Feb 28, 2009–
2009100m 11.54+1.8Jul 25, 2009–
2009200m 24.19+1.0Jun 13, 2009–
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FAQ

Frequently asked questions

Emma Rienas's 60 m personal best is 7.37, set on Feb 28, 2009.

Emma Rienas competes in the 60 m and 100 m.

2010 season best: 7.37, set on Feb 27, 2010.