Emma Ranta
FinlandActive- Born
- Jun 28, 2003 (23 years old)
- Events
- 10 000 m · 5000 m
Emma Ranta is a Finland middle-distance runner, born on June 28, 2003. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:52.07 in the 1500m, 10:03.13 in the 3000m, 16:40.00 in the 5000m, 34:44.06 in the 10000m and 1:18:53 in the Semi. She is currently active on the international athletics circuit, representing Finland.
Personal best · 10 000 m34:44.06
2026 season best34:34.37Jul 24, 2026
Personal best · 5000 m16:40.00
Last competitionFinnkampenAug 29, 2026 · 35:02.18
As of Nov 6, 2026: 10 000 m 34:44.06, 5000 m 16:40.00, 2026 season best 34:34.37 (Jul 24, 2026) · Last competition: Finnkampen, Aug 29, 2026, 35:02.18 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
5KilometreOderzo 202217:59––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 16:40.00 | – | Jun 27, 2026 | Kestävyysjuoksu ja kilpakävelykarnevaali |
| 2026 | 10000m | 34:34.37 | – | Jul 24, 2026 | Finnish Championships |
| 2026 | Semi | 1:18:53 | – | Apr 25, 2026 | Finnish Half Marathon Championships |
| 2025 | 3000m Indoor | 10:04.79 | – | Feb 28, 2025 | Finnish U23 Indoor Championships, Liikuntamylly, Helsinki (i) |
| 2025 | 3000m-short-track Indoor | 10:04.79 | – | Feb 28, 2025 | Finnish U23 Indoor Championships, Liikuntamylly, Helsinki (i) |
| 2025 | 5000m | 16:59.59 | – | Jun 10, 2025 | Tilastopajacup 3, Paavo Nurmen Stadion, Turku |
| 2025 | 10000m | 34:44.06 | – | May 8, 2025 | Nuoret Mailerit Kevätkymppi |
| 2025 | 10Kilometr | 36:14 | – | Feb 16, 2025 | 10K Facsa Castellón, Castellón |