Emma Ralston

United StatesUnited States
Events
3000 Metres Short Track

Emma Ralston is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 5000m.

Her personal bests include 5:07.79 in the Mile, 10:04.63 in the 3000m, 17:31.12 in the 5000m, 36:49.72 in the 10000m and 10:04.63 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track10:04.63
2024 season best10:04.63Feb 16, 2024 · Bob Devaney Sports Center, Lincoln, NE (USA) (i)
2024 season best
Last competition114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational EventsApr 25, 2024 · 37:46.82
114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events

As of Nov 14, 2026: 3000 Metres Short Track 10:04.63, 2024 season best 10:04.63 (Feb 16, 2024, Bob Devaney Sports Center, Lincoln, NE (USA) (i)) · Last competition: 114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events, Apr 25, 2024, 37:46.82

Personal bests

WA points calculator →
DisciplineResultAll-time
MileIndoorNE 20245:07.79890 pts–
3000mIndoorNE 202410:04.63918 pts–
5000mTX 2023United States 5000 m all-time list17:31.12889 pts–
10000mIA 2023United States 10 000 m all-time list36:49.72898 pts–
3000m-short-trackIndoorNE 202410:04.63918 pts–
mile-short-trackIndoorNE 20245:07.79890 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024Mile Indoor5:07.79–Jan 20, 2024Mark Colligan Memorial, Bob Devaney Sports Center, Lincoln, NE (i)
2024mile-short-track Indoor5:07.79–Jan 20, 2024Mark Colligan Memorial, Bob Devaney Sports Center, Lincoln, NE (i)
20243000m Indoor10:04.63–Feb 16, 2024Nebraska Tune Up, Bob Devaney Sports Center, Lincoln, NE (i)
20243000m-short-track Indoor10:04.63–Feb 16, 2024Nebraska Tune Up, Bob Devaney Sports Center, Lincoln, NE (i)
20245000m-short-track Indoor17:46.79–Feb 2, 2024Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events
20245000m Indoor17:46.79–Feb 2, 2024Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events
202410000m 37:46.82–Apr 25, 2024114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events
20233000m Indoor10:18.52–Feb 17, 2023Nebraska Tune Up, Bob Devaney Sports Center, Lincoln, NE (i)
FAQ

Frequently asked questions

Emma Ralston's 3000 Metres Short Track personal best is 10:04.63, set on Feb 16, 2024 in Bob Devaney Sports Center, Lincoln, NE (USA) (i).

Emma Ralston competes in the 3000 Metres Short Track.

2024 season best: 10:04.63, set on Feb 16, 2024 in Bob Devaney Sports Center, Lincoln, NE (USA) (i). Last competition: 114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events on Apr 25, 2024, 37:46.82.