Emma Pollak
USAWomenEmma Pollak is a United States sprinter. She competes primarily in the 200m, 200m and 400m.
Her personal bests include 23.84 in the 200m, 24.06 in the 200m, 53.30 in the 400m, 53.76 in the 400m and 58.61 in the 400mH. She is currently active on the international athletics circuit, representing United States.
As of Oct 2, 2026: 200 Metres Short Track 23.84, 400 Metres Short Track 54.13, 2025 season best 24.54 (Jan 18, 2025, Colorado-Indoor Practice Facility, Boulder, CO (USA) (i)) · Last competition: Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS, May 17, 2025, 45.19
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 200mi | 24.54 | - | Jan 18, 2025 | ↓ | Colorado Classic, Colorado-Indoor Practice Facility, Boulder, CO (i) - Invitational Events |
| 2025 | 4x100m | 45.19 | - | May 17, 2025 | ↑ | Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS |
| 2025 | 400mi | 55.88 | - | Feb 28, 2025 | ↑ | Big 12 Indoor Championships |
| 2025 | 400m-short-tracki | 55.88 | - | Feb 28, 2025 | ↓ | Big 12 Indoor Championships |
| 2025 | 400mH | 1:00.38 | - | Apr 19, 2025 | ↑ | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Invitational Events |
| 2025 | 4x400m | 3:38.28 | - | May 17, 2025 | ↓ | Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS |
| 2025 | 4x400Metrei | 3:43.13 | - | Mar 1, 2025 | ↑ | Big 12 Indoor Championships |
| 2024 | 60mi | 7.57 | - | Jan 19, 2024 | - | Air Force Lindeman Classic, US Air Force Academy Cadet Field House, Colorado Springs, CO (i) - Invitational Events |
| 2024 | 200mi | 23.84 | - | Feb 10, 2024 | ↓ | Jarvis Scott Open |
| 2024 | 200m-short-tracki | 23.84 | - | Feb 10, 2024 | - | Jarvis Scott Open |
| 2024 | 4x100m | 45.60 | - | Apr 27, 2024 | ↑ | Desert Heat Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
| 2024 | 400mi | 53.30 | - | Feb 3, 2024 | ↑ | Colorado Invitational |
| 2024 | 400m-short-tracki | 54.29 | - | Feb 9, 2024 | ↓ | Jarvis Scott Open |
| 2024 | 400m | 54.65 | - | Mar 30, 2024 | ↑ | Battle on the Bayou, LSU Bernie Moore Stadium, Baton Rouge, LA |
| 2024 | 400mH | 58.61 | - | May 23, 2024 | ↑ | NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR |
| 2024 | 4x400m | 3:30.97 | - | May 12, 2024 | ↓ | PAC 12 Track and Field Championships |
| 2023 | 200mi | 24.05 | - | Jan 27, 2023 | ↓ | Colorado Invitational |
| 2023 | 4x100m | 46.14 | - | Apr 29, 2023 | ↑ | Desert Heat Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
| 2023 | 400m-short-tracki | 54.13 | - | Feb 4, 2023 | ↓ | New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i) - Invitational Events |
| 2023 | 400mi | 54.13 | - | Feb 4, 2023 | ↑ | New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i) - Invitational Events |
| 2023 | 400mH | 59.95 | - | May 12, 2023 | ↑ | Pac 12 Men's and Women's Track and Field Championships, Hilmer Lodge Stadium, Walnut, CA |
| 2023 | 4x400m | 3:33.54 | - | May 27, 2023 | ↓ | NCAA Division I West First Rounds |
| 2023 | 4x400Metrei | 3:36.60 | - | Feb 11, 2023 | ↑ | Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Open Event |
| 2022 | 200mi | 24.06 | - | Jan 15, 2022 | ↓ | Colorado-Indoor Practice Facility, Boulder, CO (USA) (i) |
| 2022 | 200m | 24.06 | - | Jan 15, 2022 | ↓ | - |
| 2022 | 4x100m | 45.34 | - | May 15, 2022 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2022 | 400mi | 53.76 | - | Jan 29, 2022 | ↑ | Colorado-Indoor Practice Facility, Boulder, CO (USA) (i) |
| 2022 | 400m | 53.76 | - | Jan 29, 2022 | ↑ | - |
| 2022 | 400mH | 59.39 | - | Apr 30, 2022 | ↑ | Fresno, CA (USA) |
| 2022 | 4x400m | 3:34.47 | - | May 27, 2022 | ↓ | John McDonnell Field, Fayetteville, AR (USA) |
| 2022 | 4x400Metre | 3:43.82 | - | Feb 11, 2022 | ↑ | - |
| 2022 | 4x400Metrei | 3:43.82 | - | Feb 11, 2022 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2021 | 400mH | 1:05.64 | - | Jul 2, 2021 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2020 | 400m | 57.39 | - | Jul 11, 2020 | ↑ | Pearson Center, Las Vegas, NV (USA) |
| 2019 | 300MetresH | 43.95 | - | May 24, 2019 | - | Tacoma, WA (USA) |
| 2019 | 400m | 56.96 | - | May 24, 2019 | ↑ | Tacoma, WA (USA) |
| 2019 | 400mH | 1:02.59 | - | Jul 28, 2019 | ↑ | Sacramento, CA (USA) |
2025
16 performances2024
29 performances2023
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:36.37 | - | Jun 8 | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
4x400m | 3:33.54 | - | May 27 | NCAA Division I West First Rounds |
4x400m | 3:36.99 | - | May 14 | Pac 12 Men's and Women's Track and Field Championships, Hilmer Lodge Stadium, Walnut, CA |
400mH | 59.95 | - | May 13 | Pac 12 Men's and Women's Track and Field Championships, Hilmer Lodge Stadium, Walnut, CA |
400mH | 59.95 | - | May 12 | Pac 12 Men's and Women's Track and Field Championships, Hilmer Lodge Stadium, Walnut, CA |
Honours
No medals
Frequently asked questions
What is Emma Pollak's 200 Metres Short Track personal best?
Emma Pollak's 200 Metres Short Track personal best is 23.84, set on Feb 10, 2024 in Sports Performance Center, Lubbock, TX (USA) (i).
Which events does Emma Pollak compete in?
Emma Pollak competes in the 200 Metres Short Track and 400 Metres Short Track.
How did Emma Pollak perform in 2025?
2025 season best: 24.54, set on Jan 18, 2025 in Colorado-Indoor Practice Facility, Boulder, CO (USA) (i). Last competition: Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS on May 17, 2025, 45.19.