Emma Pham

Events
Mile

Emma Pham is a United States middle-distance runner. She competes primarily in the 800m, Mile and Mile.

Her personal bests include 2:19.42 in the 800m, 5:05.93 in the Mile, 5:12.25 in the Mile, 2:21.15 in the 800m-short-track and 5:05.93 in the mile-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · Mile5:12.25
2026 season best5:12.25May 23, 2026 · George Mason Stadium, Fairfax, VA
Last competitionDown the Stretch Track FestMay 23, 2026 · 5:12.25

As of Nov 13, 2026: Mile 5:12.25, 2026 season best 5:12.25 (May 23, 2026, George Mason Stadium, Fairfax, VA (USA)) · Last competition: Down the Stretch Track Fest, May 23, 2026, 5:12.25

DisciplineResultAll-time2026
800mMD 2026United States 800 m all-time list2:19.42841 pts––
MileIndoorMA 20265:05.93902 pts––
MileVA 2026United States Mile all-time list5:12.25835 pts–#920
800m-short-trackIndoorMA 20262:21.15863 pts––
mile-short-trackIndoorMA 20265:05.93902 pts––
2MilesPA 202511:11.52––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:19.42–May 2, 2026East Coast International Showcase
2026800m-short-track Indoor2:21.15–Mar 13, 2026New Balance Nationals Indoors
2026mile-short-track Indoor5:05.93–Mar 12, 2026New Balance Nationals Indoors
2026Mile Indoor5:12.25–May 23, 2026Down the Stretch Track Fest
2026Mile 5:12.25–May 23, 2026Down the Stretch Track Fest
2025Mile 5:12.48–Jun 19, 2025New Balance Nationals Outdoors
2025mile-short-track Indoor5:13.87–Mar 13, 2025New Balance Nationals Indoors
20252Miles 11:11.52–Jun 20, 2025New Balance Nationals Outdoors
FAQ

Frequently asked questions

Emma Pham's Mile personal best is 5:12.25, set on May 23, 2026 in George Mason Stadium, Fairfax, VA (USA).

Emma Pham competes in the Mile.

2026 season best: 5:12.25, set on May 23, 2026 in George Mason Stadium, Fairfax, VA (USA). Last competition: Down the Stretch Track Fest on May 23, 2026, 5:12.25.