Emma Nelson
United StatesActive- Events
- High Jump · 3000 m steeplechase
Emma Nelson is a United States middle-distance runner. She competes primarily in the 1500m, Mile and Mile.
Her personal bests include 4:44.32 in the 1500m, 5:15.71 in the Mile, 5:15.71 in the Mile, 10:30.24 in the 3000m and 10:00.22 in the 3000m. She is currently active on the international athletics circuit, representing United States.
Personal best · High Jump1.63
2026 season best10:21.71Feb 19, 2026
Personal best · 3000 m steeplechase11:06.70
Last competitionFranson Last ChanceMay 9, 2026 · 12:06.20
As of Nov 13, 2026: High Jump 1.63, 3000 m steeplechase 11:06.70, 2026 season best 10:21.71 (Feb 19, 2026) · Last competition: Franson Last Chance, May 9, 2026, 12:06.20
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorSD 20205:15.71840 pts––
3000mIndoorFL 202510:00.22932 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 10:21.71 | – | Feb 19, 2026 | – |
| 2026 | 3000m-short-track Indoor | 10:33.05 | – | Feb 7, 2026 | – |
| 2026 | 3000mSt | 12:06.20 | – | May 9, 2026 | Franson Last Chance |
| 2026 | 5000m-short-track Indoor | 17:37.92 | – | Mar 7, 2026 | NAIA Indoor Track & Field National Championships |
| 2026 | 5000m Indoor | 17:37.92 | – | Mar 7, 2026 | NAIA Indoor Track & Field National Championships |
| 2025 | 1500m | 4:44.32 | – | May 10, 2025 | Franson Last Chance, Cougar Athletic Stadium, Azusa, CA |
| 2025 | 4x800Metre Indoor | 9:10.36 | – | Feb 27, 2025 | NAIA Indoor Track & Field National Championships |
| 2025 | 3000m-short-track Indoor | 10:00.22 | – | Mar 1, 2025 | NAIA Indoor Track & Field National Championships |