Emma Morrow

CanadaCanada
Born
Jan 1, 2007 (19 years old)
Events
2000 Metres Short Track · 3000 m steeplechase

Emma Morrow is a Canada middle-distance runner, born on January 1, 2007. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:16.28 in the 800m, 4:43.18 in the 1500m, 5:17.09 in the Mile, 10:08.51 in the 3000m and 18:16.47 in the 5000m. She is currently active on the international athletics circuit, representing Canada.

Personal best · 2000 Metres Short Track6:48.72
2025 season best6:48.72Jun 6, 2025 · Track and Field Centre Outdoor Track, Toronto
2025 season best
Personal best · 3000 m steeplechase10:56.19
Last competitionCanadian U20 ChampionshipsAug 3, 2025 · 10:08.51
Canadian U20 Championships

As of Nov 6, 2026: 2000 Metres Short Track 6:48.72, 3000 m steeplechase 10:56.19, 2025 season best 6:48.72 (Jun 6, 2025, Track and Field Centre Outdoor Track, Toronto (CAN)) · Last competition: Canadian U20 Championships, Aug 3, 2025, 10:08.51 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mToronto 2025Canada 800 m all-time list2:16.28890 pts–
1500mIndoorMontréal 20254:43.18900 pts–
MileIndoorMA 20255:17.09831 pts–
3000mOttawa 2025Canada 3000 m all-time list10:08.51888 pts–
5000mOttawa 2025Canada 5000 m all-time list18:16.47814 pts–
3000mStOttawa 2025Canada 3000 m steeplechase all-time list10:56.19964 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025800m 2:16.28–Jul 10, 2025University of Toronto Track Club - 800m Night
20251500m-short-track Indoor4:43.18–Jan 25, 2025McGill Team Challenge
20251500m Indoor4:43.18–Jan 25, 2025McGill Team Challenge
2025Mile Indoor5:17.09–Mar 16, 2025New Balance Nationals Indoors
2025mile-short-track Indoor5:17.09–Mar 16, 2025New Balance Nationals Indoors
20252000Metres 6:48.72–Jun 6, 2025OFSAA Championships
20253000m 10:08.51–Aug 3, 2025Canadian U20 Championships
20253000m-short-track Indoor10:14.30–Mar 2, 2025Ontario Indoor U16 & U20 Championships
Compare me with Emma Morrow
FAQ

Frequently asked questions

Emma Morrow's 2000 Metres Short Track personal best is 6:48.72, set on Jun 6, 2025 in Track and Field Centre Outdoor Track, Toronto (CAN).

Emma Morrow competes in the 2000 Metres Short Track and 3000 m steeplechase.

2025 season best: 6:48.72, set on Jun 6, 2025 in Track and Field Centre Outdoor Track, Toronto (CAN). Last competition: Canadian U20 Championships on Aug 3, 2025, 10:08.51.