
Emma Mitchell
Emma Mitchell is a Ireland middle-distance runner, born on September 2, 1993. She competes primarily in the 800m, 1500m and 1500m.
Her personal bests include 2:11.34 in the 800m, 4:14.54 in the 1500m, 4:18.66 in the 1500m, 4:45.05 in the Mile and 9:11.89 in the 3000m. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Ireland.
As of Oct 2, 2026: 1500 Metres Short Track 4:15.32, 10 000 m 32:49.91, 2024 season best 17:16.39 (Apr 20, 2024, Mary Peters Track, Belfast (GBR)) · Last competition: North Belfast Harriers Afternoon of 5000s, Apr 20, 2024, 17:16.39 · 33 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 5000m | 17:16.39 | - | Apr 20, 2024 | ↓ | North Belfast Harriers Afternoon of 5000s |
| 2023 | 1500m-short-tracki | 4:36.78 | - | Jan 8, 2023 | ↑ | National Indoor League R1 |
| 2023 | 1500mi | 4:36.78 | - | Jan 8, 2023 | ↓ | National Indoor League R1 |
| 2023 | 3000m-short-tracki | 9:45.34 | - | Jan 8, 2023 | ↓ | National Indoor League R1 |
| 2023 | 3000mi | 9:45.34 | - | Jan 8, 2023 | ↑ | National Indoor League R1 |
| 2022 | 1500m | 4:23.12 | - | Apr 30, 2022 | ↓ | Dublin (IRL) |
| 2022 | 3000mi | 9:37.93 | - | Feb 27, 2022 | ↑ | Irish Indoor Championships, National Indoor Arena, Abbotstown, Dublin (i) |
| 2022 | 3000m-short-tracki | 9:37.93 | - | Feb 27, 2022 | ↓ | Irish Indoor Championships, National Indoor Arena, Abbotstown, Dublin (i) |
| 2022 | 3000m | 9:47.96 | - | May 22, 2022 | ↑ | - |
| 2022 | 5Kilometre | 16:09 | - | Apr 6, 2022 | - | - |
| 2022 | 5000m | 16:38.48 | - | May 14, 2022 | ↓ | Belfast Irish Milers Meet |
| 2022 | 10Kilometr | 33:32 | - | Dec 3, 2022 | ↑ | - |
| 2022 | 10000m | 34:32.39 | - | May 28, 2022 | ↓ | European 10,000m Cup |
| 2021 | 3000m | 9:58.05 | - | Aug 15, 2021 | ↑ | Tullamore Harriers AC Stadium, Tullamore (IRL) |
| 2021 | Semi | 1:12:36 | - | Oct 24, 2021 | ↑ | Medio Maraton Valencia Trinidad Alfonso EDP |
| 2020 | 10Kilometr | 34:53 | - | Mar 1, 2020 | ↑ | Partington (GBR) |
| 2019 | 5000m | 16:40.37 | - | Jun 22, 2019 | ↓ | Belfast (GBR) |
| 2019 | 10Kilometr | 33:57 | - | Sep 1, 2019 | ↑ | Belfast (GBR) |
| 2019 | 10000m | 34:12.24 | - | Jul 6, 2019 | ↓ | European 10,000m Cup - Night of the 10,000m PB’s |
| 2019 | Semi | 1:12:28 | - | Oct 27, 2019 | ↑ | Valencia (ESP) |
| 2019 | Marathon | 2:36:49 | - | Dec 1, 2019 | - | Maratón Valencia Trinidad Alfonso EDP |
| 2018 | 1500m-short-tracki | 4:14.54 | - | Feb 21, 2018 | ↑ | Athlone AIT International Grand Prix, Athlone (i) |
| 2018 | 1500mi | 4:14.54 | - | Feb 21, 2018 | ↓ | Athlone AIT International Grand Prix, Athlone (i) |
| 2018 | 1500m | 4:23.38 | - | Jul 29, 2018 | ↓ | Irish Championships |
| 2018 | 3000m-short-track | 9:15.86 | - | Feb 9, 2018 | ↓ | - |
| 2018 | 3000mi | 9:15.86 | - | Feb 9, 2018 | ↑ | Athlone (IRL) (i) |
| 2018 | 3000m-short-tracki | 9:15.86 | - | Feb 9, 2018 | ↓ | Athlone (IRL) (i) |
| 2018 | 5000m | 15:59.34 | - | Jul 28, 2018 | ↓ | Irish Championships |
| 2018 | 10000m | 32:49.91 | - | Apr 9, 2018 | ↓ | Gold Coast Commonwealth Games, Gold Coast |
| 2018 | Semi | 1:14:38 | - | Sep 9, 2018 | ↑ | South Shields Great North Run, South Shields |
| 2017 | 1500mi | 4:15.32 | - | Feb 15, 2017 | ↓ | Athlone (IRL) (i) |
| 2017 | 1500m-short-tracki | 4:15.32 | - | Feb 15, 2017 | ↑ | Athlone (IRL) (i) |
| 2017 | 1500m-short-track | 4:15.32 | - | Feb 15, 2017 | ↑ | - |
| 2017 | 1500m | 4:19.20 | - | Jun 25, 2017 | ↓ | European Athletics Team Championships First League, Kaarlen kenttä, Vaasa |
| 2017 | 3000m-short-track | 9:04.21 | - | Nov 23, 2017 | ↓ | - |
| 2017 | 3000m | 9:11.89 | - | May 6, 2017 | ↑ | Belfast (GBR) |
| 2017 | 3000m-short-tracki | 9:17.19 | - | Jan 4, 2017 | ↓ | Glasgow (GBR) (i) |
| 2017 | 5000m | 15:50.55 | - | May 13, 2017 | ↓ | Solihull (GBR) |
| 2017 | 10Kilometr | 32:51 | - | Nov 5, 2017 | ↑ | Leeds (GBR) |
| 2017 | 10000m | 32:51.78 | - | May 20, 2017 | ↓ | Parliament Hill (GBR) |
| 2016 | 1500m | 4:18.66 | - | Jul 30, 2016 | ↓ | Leixlip (IRL) |
| 2016 | Mile | 4:45.05 | - | Jul 22, 2016 | - | Dublin (IRL) |
| 2016 | 10Kilometr | 33:57 | - | Nov 26, 2016 | ↑ | Belfast (GBR) |
| 2015 | 800m | 2:11.34 | - | Jul 24, 2015 | ↑ | Dublin (IRL) |
| 2015 | 800m-short-tracki | 2:13.42 | - | Feb 1, 2015 | ↑ | Athlone (IRL) (i) |
| 2015 | 800m-short-track | 2:13.42 | - | Feb 1, 2015 | ↑ | - |
| 2015 | 1500m | 4:20.76 | - | Aug 22, 2015 | ↓ | Solihull (GBR) |
| 2015 | 1500m-short-track | 4:31.70 | - | Feb 18, 2015 | ↑ | - |
| 2015 | 1500m-short-tracki | 4:31.70 | - | Feb 18, 2015 | ↑ | Athlone (IRL) (i) |
| 2015 | 5000m | 16:57.14 | - | May 16, 2015 | ↓ | Stretford (GBR) |
| 2015 | CrossCount | 21:01 | - | Dec 13, 2015 | ↓ | 22nd SPAR European Cross Country Championships, Hyères |
| 2014 | 800m | 2:12.12 | - | Jul 11, 2014 | ↑ | Dublin (IRL) |
| 2014 | 1500m | 4:27.70 | - | Aug 16, 2014 | ↓ | Solihull (GBR) |
| 2014 | 3000m | 10:28.35 | - | Apr 15, 2014 | ↑ | Bangor (GBR) |
| 2013 | 1500m | 4:55.57 | - | Apr 18, 2013 | ↓ | Belfast (GBR) |
| 2011 | 800m | 2:16.38 | - | Jul 8, 2011 | ↑ | Dublin (IRL) |
| 2011 | 1500m | 4:34.64 | - | Aug 7, 2011 | ↓ | Dublin (IRL) |
| 2011 | 1500m-short-track | 4:41.49 | - | Feb 20, 2011 | ↑ | - |
| 2011 | 1500m-short-tracki | 4:41.49 | - | Feb 20, 2011 | ↑ | Belfast (GBR) (i) |
| 2010 | 800m | 2:12.63 | - | Jun 5, 2010 | ↑ | Tullamore (IRL) |
| 2010 | 800m-short-tracki | 2:14.42 | - | Feb 7, 2010 | ↑ | Belfast (GBR) (i) |
| 2010 | 800m-short-track | 2:14.42 | - | Feb 7, 2010 | ↑ | - |
| 2010 | 1500m | 4:28.67 | - | Jul 11, 2010 | ↓ | Dublin (IRL) |
| 2010 | CrossCount | 14:52 | - | Dec 12, 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2009 | CrossCount | 15:55 | - | Dec 13, 2009 | ↓ | 16th SPAR European Cross Country Championships, Dublin |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:16.39 | - | Apr 20 | North Belfast Harriers Afternoon of 5000s |
2023
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-tracki | 9:45.34 | - | Jan 8 | National Indoor League R1 |
1500m-short-tracki | 4:36.78 | - | Jan 8 | National Indoor League R1 |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:32 | - | Dec 3 | Seeley Cup 10K, Belfast |
5000m | 17:10.54 | - | Jun 18 | Northern Ireland Senior Championships, Mary Peters Track, Belfast |
10000m | 34:32.39 | - | May 28 | European 10,000m Cup |
3000m | 9:47.96 | - | May 22 | National League Round 1, Mary Peters Track, Belfast |
5000m | 16:38.48 | - | May 14 | Belfast Irish Milers Meet |
1500m | 4:23.12 | - | Apr 30 | IMC Dublin Meet, Dublin |
5Kilometre | 16:09 | - | Apr 6 | Deep River Rock Queen’s 5k, Belfast |
3000m-short-tracki | 9:37.93 | - | Feb 27 | Irish Indoor Championships, National Indoor Arena, Abbotstown, Dublin (i) |
3000m-short-tracki | 9:37.93 | - | Feb 26 | Irish Indoor Championships, National Indoor Arena, Abbotstown, Dublin (i) |
2021
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:12:36 | - | Oct 24 | Medio Maraton Valencia Trinidad Alfonso EDP |
3000m | 9:58.05 | - | Aug 15 | National League - Premier Division, Tullamore Harriers AC Stadium, Tullamore |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:53 | - | Mar 1 | Trafford 10K, Partington |
2019
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:36:49 | - | Dec 1 | Maratón Valencia Trinidad Alfonso EDP |
Semi | 1:12:28 | - | Oct 27 | Medio Maratón Valencia Trinidad Alfonso EDP, Valencia |
10Kilometr | 34:44 | - | Sep 28 | Bangor 10K (Inc NI & Ulster Ch.), Bangor |
10Kilometr | 33:57 | - | Sep 1 | Laganside 10K, Belfast |
10000m | 34:12.24 | - | Jul 6 | European 10,000m Cup - Night of the 10,000m PB’s |
5000m | 16:40.37 | - | Jun 22 | Irish Milers Club, Belfast |
2018
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:14:38 | - | Sep 9 | South Shields Great North Run, South Shields |
10000m | 34:08.61 | - | Aug 10 | European Athletics Championships |
10000m | 34:08.61 | - | Aug 8 | European Athletics Championships |
5000m | 15:59.34 | - | Jul 29 | Irish Championships |
1500m | 4:23.38 | - | Jul 29 | Irish Championships |
1500m | 4:33.75 | - | Jul 29 | Irish Championships |
5000m | 15:59.34 | - | Jul 28 | Irish Championships |
1500m | 4:33.75 | - | Jul 28 | Irish Championships |
5000m | 16:13.65 | - | Jun 23 | Loughborough BMC Grand Prix, Loughborough |
10000m | 32:55.26 | - | May 19 | European 10,000m Cup |
5000m | 16:02.80 | - | Apr 14 | Gold Coast Commonwealth Games, Gold Coast |
10000m | 32:49.91 | - | Apr 10 | Gold Coast Commonwealth Games, Gold Coast |
5000m | 16:02.80 | - | Apr 10 | Gold Coast Commonwealth Games, Gold Coast |
10000m | 32:49.91 | - | Apr 9 | Gold Coast Commonwealth Games, Gold Coast |
1500m-short-tracki | 4:14.54 | - | Feb 21 | Athlone AIT International Grand Prix, Athlone (i) |
1500m-short-tracki | 4:41.60 | - | Feb 18 | Irish Indoor Championships |
1500m-short-tracki | 4:16.53 | - | Feb 18 | Irish Indoor Championships |
1500m-short-tracki | 4:41.60 | - | Feb 17 | Irish Indoor Championships |
3000m-short-track | 9:15.86 | - | Feb 9 | Athlone Irish Univ. Indoor Championships, Athlone (i) |
2017
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 9:04.21 | - | Nov 23 | Abbotstown (i) |
10Kilometr | 32:51 | - | Nov 5 | Leeds Abbey Dash 10K, Leeds |
5000m | 16:00.02 | - | Aug 27 | Universiade, Taipei Municipal Stadium, Taipei City |
10000m | 34:51.62 | - | Aug 23 | Universiade, Taipei Municipal Stadium, Taipei City |
1500m | 4:31.55 | - | Jul 23 | Irish Championships, Morton Stadium, Santry, Dublin |
5000m | 16:27.08 | - | Jul 22 | Irish Championships, Morton Stadium, Santry, Dublin |
5000m | 16:01.74 | - | Jul 8 | Loughborough BMC Grand Prix, Loughborough |
5000m | 16:05.61 | - | Jun 29 | Sollentuna Folksam GP, Sollentuna |
1500m | 4:19.20 | - | Jun 25 | European Athletics Team Championships First League, Kaarlen kenttä, Vaasa |
1500m | 4:24.18 | - | Jun 10 | Belfast Northern Ireland Championships, Belfast |
Honours
Irish Championships
5000 Metres
Irish Indoor Championships
1500 Metres Short Track
Irish Championships
1500 Metres
Irish Championships
5000 Metres
Frequently asked questions
What is Emma Mitchell's 1500 Metres Short Track personal best?
Emma Mitchell's 1500 Metres Short Track personal best is 4:15.32, set on Feb 15, 2017.
Which events does Emma Mitchell compete in?
Emma Mitchell competes in the 1500 Metres Short Track and 10 000 m.
How did Emma Mitchell perform in 2024?
2024 season best: 17:16.39, set on Apr 20, 2024 in Mary Peters Track, Belfast (GBR). Last competition: North Belfast Harriers Afternoon of 5000s on Apr 20, 2024, 17:16.39.