Emma Ljungberg

SWEWomen

Birth dateJan 23, 1994

Height-

Weight-

Emma Ljungberg is a Sweden thrower, born on January 23, 1994. She competes primarily in the SP, DT and JT.

Her personal bests include 12.68 in the SP, 59.48 in the DT, 32.51 in the JT and 49.84 in the HT. She is currently active on the international athletics circuit, representing Sweden.

Key facts

Discus Throw

59.48

2026 season best

57.73

Jun 20, 2026 · Bottnaryds IP, Bottnaryd (SWE)

2026 season best

Last competition

Karlskronaspelen

Aug 15, 2026 · 53.67

Karlskronaspelen

Age

32 years old

As of Sep 22, 2026: Discus Throw 59.48, 2026 season best 57.73 (Jun 20, 2026, Bottnaryds IP, Bottnaryd (SWE)) · Last competition: Karlskronaspelen, Aug 15, 2026, 53.67 · 32 years old

Personal bests

12.68

59.48

32.51

49.84

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	DT	57.73	-	Jun 20, 2026	↓	Bottnarydskastet International
2025	DT	56.65	-	Jul 26, 2025	↓	Folksam Grand Prix Göteborg, Slottsskogsvallen, Göteborg
2024	DT	58.44	-	Jun 18, 2024	↓	Tjalves Diskusgala
2023	DT	59.48	-	Jun 6, 2023	↓	Kringelspelen/Kringelkastet, Södertälje IP, Södertälje
2022	DT	55.63	-	Aug 7, 2022	↓	Swedish Championships, Norrköpings Friidrottsarena, Norrköping
2021	DT	57.11	-	Jun 6, 2021	↓	Södertälje IP, Södertälje (SWE)
2020	SP	12.03	-	Sep 16, 2020	↑	Arenastadens Kastplan, Växjö (SWE)
2020	JT	32.51	-	Sep 16, 2020	↓	Arenastadens Kastplan, Växjö (SWE)
2020	HT	49.05	-	Sep 16, 2020	↓	Arenastadens Kastplan, Växjö (SWE)
2020	DT	58.18	-	Sep 12, 2020	↓	Arenastadens Kastplan, Växjö (SWE)
2019	SP	11.79	-	Sep 25, 2019	↑	Växjö (SWE)
2019	JT	30.33	-	Sep 25, 2019	↓	Växjö (SWE)
2019	HT	43.28	-	Sep 25, 2019	↓	Växjö (SWE)
2019	DT	55.15	-	Jun 16, 2019	↓	Halmstad (SWE)
2018	DT	49.26	-	Apr 28, 2018	↓	Tucson, AZ (USA)
2017	HT	43.28	-	Dec 9, 2017	↓	Tucson, AZ (USA)
2017	DT	51.43	-	Apr 8, 2017	↓	Tucson, AZ (USA)
2016	SP	10.01	-	Mar 22, 2016	↑	Los Angeles, CA (USA)
2016	HT	49.84	-	Apr 30, 2016	↓	Tucson, AZ (USA)
2016	DT	51.56	-	Aug 7, 2016	↓	Hässleholm (SWE)
2015	HT	48.94	-	Mar 28, 2015	↓	Phoenix, AZ (USA)
2015	DT	51.82	-	Apr 25, 2015	↓	Mesa, AZ (USA)
2014	DT	49.28	-	Jun 28, 2014	↓	Bottnaryd (SWE)
2013	SP	12.68	-	Feb 24, 2013	↑	Uddevalla (SWE) (i)
2013	DT	50.32	-	Aug 17, 2013	↓	Espoo (FIN)
2012	SP	12.07	-	Mar 10, 2012	↑	Växjö (SWE) (i)
2012	DT	49.97	-	Jun 16, 2012	↓	Bottnaryd (SWE)
2011	DT	44.74	-	May 28, 2011	↓	Nyköping (SWE)
2010	DT	39.66	-	Jul 31, 2010	↓	Västerås (SWE)

Discipline	Result	Wind	Date	Competitions
DT	53.67	-	Aug 15	Karlskronaspelen
DT	54.84	-	Jul 24	Swedish Championships
DT	53.04	-	Jul 8	Joensuu Motonet GP
DT	57.17	-	Jul 4	Sixarby Kastet
DT	54.85	-	Jun 27	Swedish Team Championships - Final
DT	56.24	-	Jun 22	Copenhagen Athletics Games
DT	57.73	-	Jun 20	Bottnarydskastet International
DT	53.74	-	Jun 14	Folksam Grand Prix Sollentuna
DT	54.08	-	Jun 6	Kringelspelen
DT	54.68	-	May 30	Nordic Senior Championships
DT	55.43	-	May 4	DSA Elit 6
DT	53.14	-	May 3	Tjalves vårdiskus
DT	54.14	-	Feb 6	Växjö Inomhuskast

Discipline	Result	Wind	Date	Competitions
DT	53.95	-	Aug 17	Sommarspelen, Kristianstad IP, Kristianstad
DT	54.89	-	Aug 10	Folksam Grand Prix Sollentuna
DT	55.36	-	Aug 2	Swedish Championships
DT	52.34	-	Aug 1	Swedish Championships
DT	55.36	-	Aug 1	Swedish Championships
DT	56.65	-	Jul 26	Folksam Grand Prix Göteborg, Slottsskogsvallen, Göteborg
DT	52.66	-	Jul 22	Folksam Grand Prix Varberg, Påskbergsvallen, Varberg
DT	53.45	-	Jul 12	National Team Championships Final
DT	51.85	-	Jun 29	Sixarby Kastet, Örbyhus IP, Örbyhus
DT	54.60	-	Jun 21	Bottnarydskastet, Bottnaryds IP, Bottnaryd
DT	53.93	-	Jun 14	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
DT	56.47	-	Jun 6	Kringelspelen, Södertälje IP, Södertälje
DT	53.70	-	May 29	Kasternes dag, Ballerup Atletik Stadion, Ballerup
DT	55.42	-	Mar 16	European Throwing Cup, GPS Stadium, Nicosia

Discipline	Result	Wind	Date	Competitions
DT	50.90	-	Sep 3	Copenhagen Athletics Games
DT	55.52	-	Aug 31	Finnkampen, Olympiastadion, Helsinki
DT	55.52	-	Aug 30	Finnkampen, Olympiastadion, Helsinki
DT	54.78	-	Aug 25	Tampere Motonet GP, Ratinan Stadion, Tampere
DT	54.34	-	Aug 21	Borås Folksam Grand Prix, Ryavallen, Borås
DT	53.32	-	Aug 17	Swedish Team Championships Final
DT	53.02	-	Jun 30	Swedish Championships
DT	52.99	-	Jun 30	Swedish Championships
DT	53.02	-	Jun 29	Swedish Championships
DT	52.99	-	Jun 28	Swedish Championships
DT	55.71	-	Jun 22	Bottnarydskastet, Bottnaryds IP, Bottnaryd
DT	58.44	-	Jun 18	Tjalves Diskusgala
DT	51.98	-	Jun 8	European Athletics Championships, Stadio Olimpico, Roma
DT	51.98	-	Jun 7	European Athletics Championships, Stadio Olimpico, Roma
DT	50.53	-	May 18	Nordic Senior Championships, Malmö Stadion, Malmö
DT	57.21	-	May 9	Kasternes dag, Ballerup Atletik Stadion, Ballerup
DT	55.28	-	May 4	Stora Turebergskastet
DT	54.26	-	Apr 27	Kasttävling
DT	55.96	-	Apr 20	Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
DT	54.69	-	Apr 12	Bryan Clay Invitational
DT	53.63	-	Feb 3	Växjö Inomhuskast, Tipshallen, Växjö (i)

Discipline	Result	Wind	Date	Competitions
DT	53.90	-	Sep 3	Finnkampen, Olympiastadion, Stockholm
DT	53.51	-	Aug 26	Surbullespelen, Norrköpings Friidrottsarena, Norrköping

FAQ

Frequently asked questions

What is Emma Ljungberg's Discus Throw personal best?

Emma Ljungberg's Discus Throw personal best is 59.48, set on Jun 6, 2023 in Södertälje IP, Södertälje (SWE).

Which events does Emma Ljungberg compete in?

Emma Ljungberg competes in the Discus Throw.

How did Emma Ljungberg perform in 2026?

2026 season best: 57.73, set on Jun 20, 2026 in Bottnaryds IP, Bottnaryd (SWE). Last competition: Karlskronaspelen on Aug 15, 2026, 53.67.

Emma Ljungberg

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

Honours

No medals

Frequently asked questions