
Emma Lawrence
- Events
- 400 m hurdles · 60 m hurdles
Emma Lawrence is a United States sprinter. She competes primarily in the 200m, 100mH and 400mH.
Her personal bests include 24.44 in the 200m, 13.75 in the 100mH, 59.03 in the 400mH, 45.98 in the 4x100m and 3:44.58 in the 4x400m. She is currently active on the international athletics circuit, representing United States.
Personal best · 400 m hurdles59.03
2026 season best1:19.11Feb 6, 2026
Personal best · 60 m hurdles8.61
Last competitionGordon Kelly InvitationalJan 24, 2026 · 1:41.70
As of Nov 14, 2026: 400 m hurdles 59.03, 60 m hurdles 8.61, 2026 season best 1:19.11 (Feb 6, 2026) · Last competition: Gordon Kelly Invitational, Jan 24, 2026, 1:41.70
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorAL 202324.441,043 pts–
60mHIndoorAL 20238.521,045 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 500m-short-track Indoor | 1:19.11 | – | Feb 6, 2026 | Riverhawk Invitational |
| 2026 | 600m-short-track | 1:41.70 | – | Jan 24, 2026 | Gordon Kelly Invitational |
| 2026 | 800m-short-track | 2:17.45 | – | Jan 30, 2026 | Boston University John Thomas Terrier Classic |
| 2025 | 800m | 2:15.54 | – | Apr 25, 2025 | Ken O'Brien Pre Conference Qualifier, University of Masschusetts, Amherst, MA |
| 2025 | 800m-short-track Indoor | 2:19.62 | – | Feb 16, 2025 | Northeast Conference Indoor Championships |
| 2025 | 4x400m | 3:48.74 | – | May 2, 2025 | Northeast-10 Conference Outdoor Track & Field Championships |
| 2025 | mile-short-track Indoor | 5:10.46 | – | Feb 17, 2025 | Northeast Conference Indoor Championships |
| 2025 | 4x800Metre | 9:13.87 | – | May 10, 2025 | New England Outdoor Track & Field Championships (NEICAAA), University of Masschusetts, Amherst, MA |