EK
Emma Kearns

Emma Kearns

CANCANWomen
Birth dateMar 25, 2002
Height-
Weight-

Emma Kearns is a Canada long-distance runner, born on March 25, 2002. She competes primarily in the 5000m, 400mH and 10Kilometr.

Her personal bests include 18:34.73 in the 5000m, 1:08.65 in the 400mH, 38:28 in the 10Kilometr and 31:09 in the 8Kilometre. She is currently active on the international athletics circuit, representing Canada.

Key facts
10 Kilometres Road
38:28
400 m hurdles
1:08.65
2026 season best
31:09
Jan 18, 2026 · Richmond (CAN)
2026 season best
Last competition
Steveston Icebreaker 8K and New Balance Kids Run
Jan 18, 2026 · 31:09
Steveston Icebreaker 8K and New Balance Kids Run
Age
24 years old

As of Oct 1, 2026: 10 Kilometres Road 38:28, 400 m hurdles 1:08.65, 2026 season best 31:09 (Jan 18, 2026, Richmond (CAN)) · Last competition: Steveston Icebreaker 8K and New Balance Kids Run, Jan 18, 2026, 31:09 · 24 years old

PB

Personal bests

18:34.73
1:08.65
10Kilometr
38:28
8Kilometre
31:09

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
8Kilometre
31:09-Jan 18, 2026-Steveston Icebreaker 8K and New Balance Kids Run
2024
10Kilometr
38:28-Apr 21, 2024-Vancouver Sun Run, Vancouver
2021
5000m
18:34.73-Jul 3, 2021-Apple Bowl Stadium, Kelowna (CAN)
2019
400mH
1:08.65-Jun 1, 2019-Kelowna (CAN)

2026

1 performance
DisciplineResultWindDateCompetitions
8Kilometre
31:09-Jan 18Steveston Icebreaker 8K and New Balance Kids Run

2024

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
38:28-Apr 21Vancouver Sun Run, Vancouver

2021

1 performance
DisciplineResultWindDateCompetitions
5000m
18:34.73-Jul 3Jack Brow Memorial Meet, Apple Bowl Stadium, Kelowna

2019

2 performances
DisciplineResultWindDateCompetitions
400mH
1:08.65-Jun 1BC High School Championships, Kelowna
400mH
1:08.82-Jun 1BC High School Championships, Kelowna

Honours

No medals

FAQ

Frequently asked questions

What is Emma Kearns's 10 Kilometres Road personal best?

Emma Kearns's 10 Kilometres Road personal best is 38:28, set on Apr 21, 2024 in Vancouver (CAN).

Which events does Emma Kearns compete in?

Emma Kearns competes in the 10 Kilometres Road and 400 m hurdles.

How did Emma Kearns perform in 2026?

2026 season best: 31:09, set on Jan 18, 2026 in Richmond (CAN). Last competition: Steveston Icebreaker 8K and New Balance Kids Run on Jan 18, 2026, 31:09.