EW
Emma-Kate Watt
AUSWomenBirth dateJul 12, 2004
Height-
Weight-
Emma-Kate Watt is a Australia middle-distance runner, born on July 12, 2004. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:20.71 in the 800m, 4:39.95 in the 1500m, 5:05.97 in the Mile, 10:24.74 in the 3000m and 18:53.33 in the 5000m. She is currently active on the international athletics circuit, representing Australia.
Key facts
3000 m steeplechase
10:54.36
1500 m
4:39.95
2026 season best
10:54.36
May 15, 2026 · Coleman Sports Complex, Little Rock, AR (USA)
Last competition
Ohio Valley Conference Outdoor Track & Field Conference Championships
May 16, 2026 · 4:40.30
Age
22 years old
As of Sep 22, 2026: 3000 m steeplechase 10:54.36, 1500 m 4:39.95, 2026 season best 10:54.36 (May 15, 2026, Coleman Sports Complex, Little Rock, AR (USA)) · Last competition: Ohio Valley Conference Outdoor Track & Field Conference Championships, May 16, 2026, 4:40.30 · 22 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:40.30 | - | May 16, 2026 | ↑ | Ohio Valley Conference Outdoor Track & Field Conference Championships |
| 2026 | Mile | 5:05.97 | - | Feb 13, 2026 | ↑ | GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) - Open Event |
| 2026 | mile-short-track | 5:11.16 | - | Feb 24, 2026 | ↑ | Ohio Valley Conference Indoor Track and Field Championships, Norton Sports Center, Louisville, KY (i) |
| 2026 | 4x800Metre | 9:06.70 | - | Apr 24, 2026 | - | 116th Drake Relays |
| 2026 | 3000m | 10:24.74 | - | Jan 31, 2026 | ↑ | Meyo Invitational |
| 2026 | 3000m-short-track | 10:27.84 | - | Jan 23, 2026 | - | Larry Wieczorek Invitational |
| 2026 | 3000mSt | 10:54.36 | - | May 15, 2026 | ↓ | Ohio Valley Conference Outdoor Track & Field Conference Championships |
| 2026 | DistanceMe | 11:59.91 | - | Apr 25, 2026 | - | 116th Drake Relays |
| 2025 | 1500m | 4:45.20 | - | May 3, 2025 | ↑ | Larry Ellis Invitational, Weaver Stadium, Princeton, NJ |
| 2025 | mile-short-track | 5:13.26 | - | Mar 8, 2025 | ↑ | PRTC Indoor Classic |
| 2025 | Mile | 5:13.26 | - | Mar 8, 2025 | ↑ | PRTC Indoor Classic |
| 2025 | 3000mSt | 11:04.82 | - | Apr 5, 2025 | ↓ | Sam Howell Invitational, Weaver Stadium, Princeton, NJ |
| 2024 | mile-short-track | 5:15.34 | - | Feb 10, 2024 | ↑ | The Big Apple Invitational |
| 2024 | Mile | 5:15.34 | - | Feb 10, 2024 | ↑ | The Big Apple Invitational |
| 2023 | 3000m | 10:28.87 | - | Mar 1, 2023 | ↑ | Queensland 3000m Championships, Queensland Sport and Athletics Centre, Nathan, Brisbane |
| 2023 | 3000mSt | 11:15.12 | - | Mar 9, 2023 | ↓ | Queensland Athletics State Championships |
| 2023 | 5000m | 19:15.30 | - | Apr 21, 2023 | ↓ | UniSport Nationals Athletics, Performance Centre, Gold Coast |
| 2022 | 1500m | 4:49.22 | - | Mar 6, 2022 | ↑ | Queensland Championships, Queensland Sport and Athletics Centre, Nathan, Brisbane |
| 2022 | 3000m | 10:28.84 | - | Mar 29, 2022 | ↑ | SOPAC, Sydney (AUS) |
| 2022 | 3000mSt | 11:33.27 | - | Mar 28, 2022 | ↓ | SOPAC, Sydney (AUS) |
| 2022 | 5000m | 18:53.33 | - | Oct 13, 2022 | ↓ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2021 | 1500m | 4:49.71 | - | Oct 20, 2021 | ↑ | UQ Athletic Centre, St Lucia, Brisbane (AUS) |
| 2021 | 2000Metres | 7:21.70 | - | Apr 18, 2021 | ↑ | SOPAC, Sydney (AUS) |
| 2021 | 3000m | 10:49.30 | - | Apr 19, 2021 | ↑ | SOPAC, Sydney (AUS) |
| 2021 | 3000mSt | 11:47.14 | - | Nov 6, 2021 | ↓ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2020 | 1500m | 4:53.94 | - | Sep 26, 2020 | ↑ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2020 | 2000Metres | 7:12.94 | - | Mar 5, 2020 | ↑ | Queensland Championships, Queensland Sport and Athletics Centre, Nathan, Brisbane |
| 2020 | 3000mSt | 7:12.94 | - | Mar 8, 2020 | ↓ | Queensland Championships, Queensland Sport and Athletics Centre, Nathan, Brisbane |
| 2020 | 3000m | 10:48.29 | - | Oct 24, 2020 | ↑ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2019 | 1500m | 4:39.95 | - | Oct 31, 2019 | ↑ | UQ Athletic Centre, St Lucia, Brisbane (AUS) |
| 2019 | 2000Metres | 7:15.38 | - | Nov 9, 2019 | ↑ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2019 | 3000mSt | 7:23.92 | - | Mar 8, 2019 | ↓ | Queensland Championships, Brisbane |
| 2019 | 3000m | 10:27.73 | - | Apr 2, 2019 | ↑ | Sydney (AUS) |
| 2018 | 800m | 2:20.71 | - | Dec 10, 2018 | - | Cairns (AUS) |
| 2018 | 1500m | 4:43.33 | - | Nov 1, 2018 | ↑ | Brisbane (AUS) |
| 2018 | 2000Metres | 7:32.74 | - | Oct 27, 2018 | ↑ | Brisbane (AUS) |
| 2018 | 3000m | 10:46.19 | - | Oct 25, 2018 | ↑ | Brisbane (AUS) |
| 2017 | 1500m | 4:53.80 | - | Nov 2, 2017 | ↑ | Brisbane (AUS) |
| 2017 | 2000Metres | 7:44.56 | - | Nov 25, 2017 | ↑ | Brisbane (AUS) |
2026
19 performances2025
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 11:18.98 | - | May 17 | American Conference Outdoor Track & Field Championships |
3000mSt | 11:18.98 | - | May 16 | American Conference Outdoor Track & Field Championships |
1500m | 4:45.20 | - | May 3 | Larry Ellis Invitational, Weaver Stadium, Princeton, NJ |
3000mSt | 11:04.82 | - | Apr 5 | Sam Howell Invitational, Weaver Stadium, Princeton, NJ |
1500m | 4:51.97 | - | Mar 22 | Penn Challenge, Franklin Field, Philadelphia, PA |
mile-short-track | 5:13.26 | - | Mar 8 | PRTC Indoor Classic |
2024
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | DNF | - | Mar 16 | USF Alumni Invitational |
mile-short-track | 5:15.34 | - | Feb 10 | The Big Apple Invitational |
2023
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 19:15.30 | - | Apr 21 | UniSport Nationals Athletics, Performance Centre, Gold Coast |
3000mSt | 11:30.05 | - | Apr 20 | UniSport Nationals Athletics, Performance Centre, Gold Coast |
5000m | 19:15.30 | - | Apr 19 | UniSport Nationals Athletics, Performance Centre, Gold Coast |
3000mSt | 11:30.05 | - | Apr 19 | UniSport Nationals Athletics, Performance Centre, Gold Coast |
3000mSt | 11:27.76 | - | Mar 31 | Australian U20 Championships |
3000mSt | 11:27.76 | - | Mar 30 | Australian U20 Championships |
3000mSt | 11:15.12 | - | Mar 9 | Queensland Athletics State Championships |
3000m | 10:28.87 | - | Mar 1 | Queensland 3000m Championships, Queensland Sport and Athletics Centre, Nathan, Brisbane |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 5:00.62 | - | Dec 12 | National School Challenge, SA Athletic Stadium, Adelaide |
3000mSt | 11:55.20 | - | Oct 15 | Queensland All-Schools Championships, QSAC State Athletics Facility, Nathan, Brisbane |
5000m | 18:53.33 | - | Oct 13 | Queensland All-Schools Championships, QSAC State Athletics Facility, Nathan, Brisbane |
3000m | 10:28.84 | - | Mar 29 | Australian U20 Championships, SOPAC, Sydney |
3000mSt | 11:33.27 | - | Mar 28 | Australian U20 Championships, SOPAC, Sydney |
3000m | 10:29.27 | - | Mar 10 | Queensland 3000m Championships, QSAC State Athletics Facility, Nathan, Brisbane |
1500m | 4:49.22 | - | Mar 6 | Queensland Championships, Queensland Sport and Athletics Centre, Nathan, Brisbane |
3000mSt | 12:11.68 | - | Mar 6 | Queensland Championships, Queensland Sport and Athletics Centre, Nathan, Brisbane |
3000m | 10:29.32 | - | Feb 5 | Darren Thrupp Shield, QSAC State Athletics Facility, Nathan, Brisbane |
2021
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 11:47.14 | - | Nov 6 | Alana Boyd Shield, QSAC State Athletics Facility, Nathan, Brisbane |
1500m | 4:49.71 | - | Oct 20 | UQ Sport 1500m Classic, UQ Athletic Centre, St Lucia, Brisbane - U20 Events |
2000Metres | 7:34.30 | - | Oct 17 | Queensland All-Schools Championships, QSAC State Athletics Facility, Nathan, Brisbane - U18 Events |
3000m | 10:49.30 | - | Apr 19 | Australian U18 Championships, SOPAC, Sydney |
2000Metres | 7:21.70 | - | Apr 18 | Australian U18 Championships, SOPAC, Sydney |
1500m | 4:55.78 | - | Mar 14 | Queensland Championships |
Showing 1 - 50 of 88
Honours
No medals
FAQ
Frequently asked questions
What is Emma-Kate Watt's 3000 m steeplechase personal best?
Emma-Kate Watt's 3000 m steeplechase personal best is 10:54.36, set on May 15, 2026 in Coleman Sports Complex, Little Rock, AR (USA).
Which events does Emma-Kate Watt compete in?
Emma-Kate Watt competes in the 3000 m steeplechase and 1500 m.
How did Emma-Kate Watt perform in 2026?
2026 season best: 10:54.36, set on May 15, 2026 in Coleman Sports Complex, Little Rock, AR (USA). Last competition: Ohio Valley Conference Outdoor Track & Field Conference Championships on May 16, 2026, 4:40.30.