Emma Jones
- Events
- 5000 m
Emma Jones is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:37.21 in the 1500m, 5:20.85 in the Mile, 9:40.94 in the 3000m, 16:45.89 in the 5000m and 38:03.34 in the 10000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 5000 m16:45.89
2025 season best16:45.89Mar 28, 2025 · Paul Derr TF Facility, Raleigh, NC
Last competitionWake Forest InvitationalApr 18, 2025 · 17:03.70
As of Nov 15, 2026: 5000 m 16:45.89, 2025 season best 16:45.89 (Mar 28, 2025, Paul Derr TF Facility, Raleigh, NC (USA)) · Last competition: Wake Forest Invitational, Apr 18, 2025, 17:03.70
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorVA 20235:20.85808 pts–
3000mIndoorSC 20259:40.94993 pts–
3000m-short-trackIndoorSC 20259:40.94993 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 1500m | 4:37.21 | – | Apr 10, 2025 | Duke Invitational, Morris Williams T&F Stadium, Durham, NC |
| 2025 | 3000m-short-track Indoor | 9:40.94 | – | Feb 22, 2025 | USC Invite, South Carolina Indoor T&F Complex, Columbia, SC (i) |
| 2025 | 3000m Indoor | 9:40.94 | – | Feb 22, 2025 | USC Invite, South Carolina Indoor T&F Complex, Columbia, SC (i) |
| 2025 | 5000m | 16:45.89 | – | Mar 28, 2025 | Raleigh Relays |
| 2024 | 1500m | 4:52.42 | – | Mar 23, 2024 | Bob Davidson Team Challenge presented by Norris Woody, Dick Vert Stadium, High Point, NC |
| 2024 | 5000m | 17:17.06 | – | Apr 19, 2024 | Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC |
| 2023 | 1500m | 4:49.82 | – | Apr 7, 2023 | Duke Invitational, Morris Williams T&F Stadium, Durham, NC - Seeded |
| 2023 | Mile Indoor | 5:20.85 | – | Feb 11, 2023 | Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Elite Event |