Emma Jänen

GermanyGermanyActive
Born
Jan 1, 2006 (20 years old)
Events
100 m · Long Jump

Emma Jänen is a Germany sprinter, born on January 1, 2006. She competes primarily in the 100m, LJ and 60m.

Her personal bests include 12.60 in the 100m, 5.30 in the LJ and 8.24 in the 60m. She is currently active on the international athletics circuit, representing Germany.

Personal best · 100 m12.60
2026 season best5.44Jun 27, 2026
2026 season best
Personal best · Long Jump5.30
Last competitionJump'n'Run MeetingJun 27, 2026 · 5.44
Jump'n'Run Meeting

As of Nov 14, 2026: 100 m 12.60, Long Jump 5.30, 2026 season best 5.44 (Jun 27, 2026) · Last competition: Jump'n'Run Meeting, Jun 27, 2026, 5.44 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mVerden 2023Germany 100 m all-time list12.60876 pts–
LJOldenburg 2022Germany Long Jump all-time list5.30848 pts–
60mIndoorDüsseldorf 20238.24826 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 5.44+0.8Jun 27, 2026Jump'n'Run Meeting
2025LJ 5.29+0.8Aug 24, 2025Niedersächsische / Bremer Meisterschaften (Männer, Frauen, Jugend U18), Emslandstadion, Lingen
2024LJ 5.43+2.2Jun 9, 2024Niedersächsische / Bremer Meisterschaften U20+U16, Erika-Fisch-Stadion, Hannover
202460m Indoor8.26–Feb 10, 2024Niedersächsische / Bremer Hallenmeisterschaften U20
2023LJ 5.24-0.1May 13, 2023Nationales Leichtathletik-Meeting Hannover, Erika-Fisch-Stadion, Hannover
202360m Indoor8.24–Dec 16, 202313. Düsseldorfer Advent-Indoor-Meeting
2023100m 12.60+0.7Jun 10, 2023NLV+BLV - Meisterschaft Jugend U20, Stadion, Verden
2022LJ 5.30+0.4Aug 24, 2022Stadion am Marschweg, Oldenburg (GER)
FAQ

Frequently asked questions

Emma Jänen's 100 m personal best is 12.60, set on Jun 10, 2023 in Stadion, Verden (GER).

Emma Jänen competes in the 100 m and Long Jump.

2026 season best: 5.44, set on Jun 27, 2026. Last competition: Jump'n'Run Meeting on Jun 27, 2026, 5.44.