Emma Helminen
FinlandActive- Born
- Feb 27, 2008 (18 years old)
- Events
- 400 m hurdles · 400 m
Emma Helminen is a Finland sprinter, born on February 27, 2008. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.94 in the 100m, 26.87 in the 200m, 59.28 in the 400m, 1:03.70 in the 400mH and 8.29 in the 60m. She is currently active on the international athletics circuit, representing Finland.
Personal best · 400 m hurdles1:03.70
2026 season best1:07.74Jul 15, 2026
Personal best · 400 m59.28
Last competitionPiirinmestaruuskilpailut M/N (SatY ja HämSY)Jul 15, 2026 · 1:07.74
As of Nov 6, 2026: 400 m hurdles 1:03.70, 400 m 59.28, 2026 season best 1:07.74 (Jul 15, 2026) · Last competition: Piirinmestaruuskilpailut M/N (SatY ja HämSY), Jul 15, 2026, 1:07.74 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorJyväskylä 202326.87835 pts–
60mIndoorTurku 20258.29811 pts–
200m-short-trackIndoorJyväskylä 202326.87835 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400mH | 1:07.74 | – | Jul 15, 2026 | Piirinmestaruuskilpailut M/N (SatY ja HämSY) |
| 2025 | 60m Indoor | 8.29 | – | Jan 11, 2025 | VARSY:n kansalliset ja hallitonnit, Kupittaan urheiluhalli, Turku (i) |
| 2025 | 100m | 12.94 | +0.9 | Jul 1, 2025 | Tilastopajacup 4, Paavo Nurmen Stadion, Turku |
| 2025 | 400m | 59.48 | – | Jul 11, 2025 | Finnish U18 Championships |
| 2025 | 400mH | 1:03.70 | – | Jul 13, 2025 | Finnish U18 Championships |
| 2024 | 150m | 19.93 | +2.3 | May 21, 2024 | Tilastopajacup 1, Paavo Nurmen Stadion, Turku |
| 2024 | 300m Indoor | 42.61 | – | Jan 20, 2024 | Avoimet Satakunnan Hallimestaruuskisat, Karhuhalli, Pori (i) |
| 2024 | 400m | 59.28 | – | Jul 16, 2024 | Pm M/N17, P/T15-14 |