Emma Heckel

Emma Heckel

GermanyGermanyActive
Born
Mar 26, 2002 (24 years old)
Events
10 000 m · 5000 Metres Short Track

Emma Heckel is a Germany middle-distance runner, born on March 26, 2002. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:17.16 in the 800m, 4:26.33 in the 1500m, 9:18.64 in the 3000m, 15:52.78 in the 5000m and 15:41.07 in the 5000m. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing Germany.

Personal best · 10 000 m32:31.42
2026 season best16:58.81Mar 21, 2026 · UCF Soccer and Track Complex, Orlando, FL
2026 season best
Personal best · 5000 Metres Short Track15:41.07
Last competitionUCF Black & Gold InviteMar 21, 2026 · 16:58.81
UCF Black & Gold Invite

As of Nov 12, 2026: 10 000 m 32:31.42, 5000 Metres Short Track 15:41.07, 2026 season best 16:58.81 (Mar 21, 2026, UCF Soccer and Track Complex, Orlando, FL (USA)) · Last competition: UCF Black & Gold Invite, Mar 21, 2026, 16:58.81 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mRegensburg 2021Germany 800 m all-time list2:17.16876 pts–
1500mRegensburg 2021Germany 1500 m all-time list4:26.331,004 pts–
3000mPfungstadt 2021Germany 3000 m all-time list9:18.641,044 pts–
5000m2022Germany 5000 m all-time list15:52.781,063 pts–
5000mIndoorMA 202115:41.071,108 pts–
10000mCA 2023Germany 10 000 m all-time list32:31.421,112 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265000m 16:58.81–Mar 21, 2026UCF Black & Gold Invite
20255000m 16:54.28–Apr 17, 2025Bryan Clay Invitational
202510000m 35:50.70–May 15, 2025ACC Outdoor Track & Field Championships, Kentner Stadium Wake Forest University, Winston Salem, NC
20233000m Indoor9:33.08–Feb 25, 2023Mountain West Indoor Championships
20233000m-short-track Indoor9:33.08–Feb 25, 2023Mountain West Indoor Championships
20235000m 16:18.88–Apr 21, 2023Payton Jordan Invitational
20235000m-short-track Indoor16:22.87–Feb 25, 2023Mountain West Indoor Championships
202310000m 32:31.42–Mar 31, 2023Stanford Invitational
Compare me with Emma Heckel
FAQ

Frequently asked questions

Emma Heckel's 10 000 m personal best is 32:31.42, set on Mar 31, 2023 in Cobb Track and Angell Field, Palo Alto, CA (USA).

Emma Heckel competes in the 10 000 m and 5000 Metres Short Track.

2026 season best: 16:58.81, set on Mar 21, 2026 in UCF Soccer and Track Complex, Orlando, FL (USA). Last competition: UCF Black & Gold Invite on Mar 21, 2026, 16:58.81.