Emma Hawk

Events
5000 m

Emma Hawk is a United States long-distance runner. She competes primarily in the 5000m and 10000m.

Her personal bests include 18:14.69 in the 5000m and 38:34.19 in the 10000m. She ranks 4137th all-time in the 5000m for United States. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m18:14.69
2025 season best38:34.19Mar 27, 2025 · Francis Field, St. Louis
Last competitionLee University- Fast Break InvitationalApr 10, 2026 · DNF

As of Nov 14, 2026: 5000 m 18:14.69, 2025 season best 38:34.19 (Mar 27, 2025, Francis Field, St. Louis (USA)) · Last competition: Lee University- Fast Break Invitational, Apr 10, 2026, DNF

DisciplineResultAll-time
5000mIndoorMI 202418:14.69834 pts–
10000mSt. Louis 2025United States 10 000 m all-time list38:34.19818 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202510000m 38:34.19–Mar 27, 2025WashU Distance Carnival, Francis Field, St. Louis
20245000m Indoor18:14.69–Feb 9, 2024GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i)
FAQ

Frequently asked questions

Emma Hawk's 5000 m personal best is 18:14.69, set on Feb 9, 2024 in GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i).

Emma Hawk competes in the 5000 m.

2025 season best: 38:34.19, set on Mar 27, 2025 in Francis Field, St. Louis (USA). Last competition: Lee University- Fast Break Invitational on Apr 10, 2026, DNF.