Emma HAINZER

United StatesUnited StatesActive
Events
3000 m

Emma HAINZER is a United States long-distance runner. She competes primarily in the 3000m.

Her personal bests include 10:25.31 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m10:25.31
2026 season best10:25.31Mar 20, 2026 · Tom Samuels Track, Richmond, KY
2026 season best
Last competitionHarreither LaufnachtAug 15, 2026 · 4:47.75
Harreither Laufnacht

As of Nov 15, 2026: 3000 m 10:25.31, 2026 season best 10:25.31 (Mar 20, 2026, Tom Samuels Track, Richmond, KY (USA)) · Last competition: Harreither Laufnacht, Aug 15, 2026, 4:47.75

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mKY 2026United States 3000 m all-time list10:25.31839 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:41.48–Apr 10, 2026Lee University- Fast Break Invitational
20263000m 10:25.31–Mar 20, 2026EKU Spring Invitational
20263000m Indoor10:28.23–Feb 14, 2026Indoor Music City Challenge
20265Kilometre 17:46–May 31, 2026ASICS Österreichischer Frauenlauf
FAQ

Frequently asked questions

Emma HAINZER's 3000 m personal best is 10:25.31, set on Mar 20, 2026 in Tom Samuels Track, Richmond, KY (USA).

Emma HAINZER competes in the 3000 m.

2026 season best: 10:25.31, set on Mar 20, 2026 in Tom Samuels Track, Richmond, KY (USA). Last competition: Harreither Laufnacht on Aug 15, 2026, 4:47.75.