Emma Granberg

Emma Granberg

FinlandFinland
Born
Sep 10, 1993 (33 years old)
Events
3000 m steeplechase · 10 Kilometres Road

Emma Granberg is a Finland middle-distance runner, born on September 10, 1993. She competes primarily in the 800m, 800m and 1500m.

Her personal bests include 2:23.59 in the 800m, 2:24.6h in the 800m, 4:47.00 in the 1500m, 10:19.16 in the 3000m and 17:46.14 in the 5000m. She is currently active on the international athletics circuit, representing Finland.

Personal best · 3000 m steeplechase10:57.42
2025 season best10:59.45Aug 2, 2025 · Leppävaaran Stadion, Espoo
2025 season best
Personal best · 10 Kilometres Road37:19
Last competitionFinnish Cross County Championships, Vöyri - XC 4.0kmOct 11, 2025 · 40:58
Finnish Cross County Championships, Vöyri - XC 4.0km

As of Nov 6, 2026: 3000 m steeplechase 10:57.42, 10 Kilometres Road 37:19, 2025 season best 10:59.45 (Aug 2, 2025, Leppävaaran Stadion, Espoo (FIN)) · Last competition: Finnish Cross County Championships, Vöyri - XC 4.0km, Oct 11, 2025, 40:58 · 33 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mIndoorHelsinki 20202:23.59829 pts–
800m2016Finland 800 m all-time list2:24.6h764 pts–
1500mHelsinki 2023Finland 1500 m all-time list4:47.00858 pts–
3000mJanakkala 2025Finland 3000 m all-time list10:19.16857 pts–
5000mLahti 2025Finland 5000 m all-time list17:46.14864 pts–
10000mVantaa 2018Finland 10 000 m all-time list38:24.17825 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20253000m 10:19.16–Jul 18, 2025Janakkala Games
20253000mSt 10:59.45–Aug 2, 2025Finnish Championships, Leppävaaran Stadion, Espoo
20255000m 17:46.14–Jul 4, 2025Kestävyysjuoksu ja kilpakävelykarnevaali, Stadion, Lahti
202510000m 38:35.01–May 8, 2025Nuoret Mailerit Kevätkymppi
2025CrossCount 40:58–Oct 11, 2025Finnish Cross County Championships, Vöyri - XC 4.0km
20243000m 10:34.70–Jun 22, 2024Motonet GP Kuortane
20243000mSt 11:33.93–Jun 11, 2024Aluemestaruuskilpailut, Eteläinen alue, Klaukkalan urheilukenttä, Nurmijärvi
2024CrossCount 15:51–May 5, 2024Finnish Cross County Championships, Kotka - XC 4.0km
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FAQ

Frequently asked questions

Emma Granberg's 3000 m steeplechase personal best is 10:57.42, set on Aug 3, 2019 in Lappeenranta (FIN).

Emma Granberg competes in the 3000 m steeplechase and 10 Kilometres Road.

2025 season best: 10:59.45, set on Aug 2, 2025 in Leppävaaran Stadion, Espoo (FIN). Last competition: Finnish Cross County Championships, Vöyri - XC 4.0km on Oct 11, 2025, 40:58.