Emma Graham

Emma Graham

CanadaCanadaActive
Born
Jan 1, 2002 (24 years old)
Events
3000 m · 1000 Metres Short Track

Emma Graham is a Canada middle-distance runner, born on January 1, 2002. She competes primarily in the 800m, 1500m and 1500m.

Her personal bests include 2:21.25 in the 800m, 4:44.33 in the 1500m, 4:45.21 in the 1500m, 9:54.65 in the 3000m and 10:19.48 in the 3000m. She is currently active on the international athletics circuit, representing Canada.

Personal best · 3000 m10:19.48
2026 season best1:24:19Oct 18, 2026
Personal best · 1000 Metres Short Track3:07.80
Last competitionTCS Toronto Waterfront Half MarathonOct 18, 2026 · 1:24:19

As of Nov 14, 2026: 3000 m 10:19.48, 1000 Metres Short Track 3:07.80, 2026 season best 1:24:19 (Oct 18, 2026) · Last competition: TCS Toronto Waterfront Half Marathon, Oct 18, 2026, 1:24:19 · 24 years old

DisciplineResultAll-time
800mToronto 2019Canada 800 m all-time list2:21.25814 pts–
1500mIndoorMontréal 20254:44.33892 pts–
3000mIndoorOttawa 20259:54.65949 pts–
3000m2019Canada 3000 m all-time list10:19.48856 pts–
5000mMontréal 2024Canada 5000 m all-time list18:32.89787 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Semi 1:24:19–Oct 18, 2026TCS Toronto Waterfront Half Marathon
20251000m-short-track Indoor2:59.85–Feb 14, 2025Hal Brown Last Chance
20251000m Indoor2:59.85–Feb 14, 2025Hal Brown Last Chance
20251500m Indoor4:44.33–Jan 25, 2025McGill Team Challenge
20251500m-short-track Indoor4:44.33–Jan 25, 2025McGill Team Challenge
20253000m Indoor9:54.65–Jan 17, 2025University of Ottawa Winter Classic
20253000m-short-track Indoor10:02.20–Feb 8, 2025Showdown at The Heights
20241500m-short-track Indoor4:45.56–Jan 6, 2024Sharon Anderson Memorial, Bruce Kidd Field House, Toronto (i)
FAQ

Frequently asked questions

Emma Graham's 3000 m personal best is 10:19.48, set on Feb 9, 2019.

Emma Graham competes in the 3000 m and 1000 Metres Short Track.

2026 season best: 1:24:19, set on Oct 18, 2026. Last competition: TCS Toronto Waterfront Half Marathon on Oct 18, 2026, 1:24:19.