Emma Graf

Emma Graf

GermanyGermanyActive
Born
Apr 13, 2000 (26 years old)
Events
3000 m steeplechase · 1500 Metres Short Track

Emma Graf is a Germany middle-distance runner, born on April 13, 2000. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:30.80 in the 1500m, 5:18.01 in the Mile, 9:50.35 in the 3000m, 17:21.18 in the 5000m and 10:35.21 in the 3000mSt. She is currently active on the international athletics circuit, representing Germany.

Personal best · 3000 m steeplechase10:35.21
2026 season best4:49.11Jan 17, 2026 · Glaspalast, Sindelfingen
2026 season best
Personal best · 1500 Metres Short Track4:42.39
Last competitionInternationales Stadtwerke Sindelfingen HallensportfestJan 17, 2026 · 4:49.11
Internationales Stadtwerke Sindelfingen Hallensportfest

As of Nov 6, 2026: 3000 m steeplechase 10:35.21, 1500 Metres Short Track 4:42.39, 2026 season best 4:49.11 (Jan 17, 2026, Glaspalast, Sindelfingen (GER)) · Last competition: Internationales Stadtwerke Sindelfingen Hallensportfest, Jan 17, 2026, 4:49.11 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mPfungstadt 2023Germany 1500 m all-time list4:30.80971 pts––
MileIndoorAL 20205:18.01826 pts––
3000mPfungstadt 2023Germany 3000 m all-time list9:50.35944 pts––
5000mKassel 2023Germany 5000 m all-time list17:21.18906 pts––
3000mStKassel 2023Germany 3000 m steeplechase all-time list10:35.211,012 pts––
1500m-short-trackIndoorErfurt 20244:31.66983 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m-short-track 4:49.11–Jan 17, 2026Internationales Stadtwerke Sindelfingen Hallensportfest
20261500m Indoor4:49.11–Jan 17, 2026Internationales Stadtwerke Sindelfingen Hallensportfest
20261500m-short-track Indoor4:49.11–Jan 17, 2026Internationales Stadtwerke Sindelfingen Hallensportfest
20253000m Indoor10:31.30–Feb 8, 2025Deutsche Hochschulmeisterschaften Leichtathletik (Halle) 2025
20253000m-short-track Indoor10:31.30–Feb 8, 2025Deutsche Hochschulmeisterschaften Leichtathletik (Halle) 2025
2025CrossCount 15:02–Nov 29, 2025German Cross Country Championships, Stadion Bürgerpark Nord, Darmstadt - XC 3.8km
20241500m-short-track Indoor4:31.66–Feb 2, 2024Breuninger Hallenmeeting Erfurt Indoor, Hartwig-Gauder-Halle, Erfurt (i)
20241500m Indoor4:31.66–Feb 2, 2024Breuninger Hallenmeeting Erfurt Indoor, Hartwig-Gauder-Halle, Erfurt (i)
Compare me with Emma Graf
FAQ

Frequently asked questions

Emma Graf's 3000 m steeplechase personal best is 10:35.21, set on Jul 9, 2023 in Auestadion, Kassel (GER).

Emma Graf competes in the 3000 m steeplechase and 1500 Metres Short Track.

2026 season best: 4:49.11, set on Jan 17, 2026 in Glaspalast, Sindelfingen (GER). Last competition: Internationales Stadtwerke Sindelfingen Hallensportfest on Jan 17, 2026, 4:49.11.