Emma Fredericks

United StatesUnited States
Born
Jul 5, 2002 (24 years old)
Events
3000 Metres Short Track

Emma Fredericks is a United States middle-distance runner, born on July 5, 2002. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:28.04 in the 800m, 4:40.66 in the 1500m, 5:09.32 in the Mile, 9:58.30 in the 3000m and 17:18.16 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track9:58.30
2024 season best10:20.80Feb 2, 2024 · Rector Fieldhouse, Blacksburg, VA (USA) (i)
2024 season best
Last competitionAmerican Athletic Conference Outdoor Track & Field ChampionshipsMay 12, 2024 · 17:58.06
American Athletic Conference Outdoor Track & Field Championships

As of Nov 14, 2026: 3000 Metres Short Track 9:58.30, 2024 season best 10:20.80 (Feb 2, 2024, Rector Fieldhouse, Blacksburg, VA (USA) (i)) · Last competition: American Athletic Conference Outdoor Track & Field Championships, May 12, 2024, 17:58.06 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mNC 2022United States 800 m all-time list2:28.04715 pts–
1500mNC 2022United States 1500 m all-time list4:40.66901 pts–
MileIndoorVA 20225:09.32880 pts–
3000mIndoorVA 20219:58.30938 pts–
5000mNC 2024United States 5000 m all-time list17:18.16911 pts–
10000mTN 2021United States 10 000 m all-time list36:06.30932 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:54.74–Apr 5, 2024VertKlasse Meeting, Dick Vert Stadium, High Point, NC
20243000m Indoor10:20.80–Feb 2, 2024Doc Hale Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i)
20243000m-short-track Indoor10:20.80–Feb 2, 2024Doc Hale Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i)
20245000m 17:18.16–Apr 12, 2024Duke Invitational
20231500m 4:47.81–Apr 29, 2023Charlotte Invitational, Irwin Belk TF Center, Charlotte, NC
20233000m Indoor10:07.17–Jan 28, 2023Bob Pollock Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
20233000m-short-track Indoor10:07.17–Jan 28, 2023Bob Pollock Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
20235000m 17:21.42–Apr 28, 2023Charlotte Invitational, Irwin Belk TF Center, Charlotte, NC
FAQ

Frequently asked questions

Emma Fredericks's 3000 Metres Short Track personal best is 9:58.30, set on Feb 6, 2021.

Emma Fredericks competes in the 3000 Metres Short Track.

2024 season best: 10:20.80, set on Feb 2, 2024 in Rector Fieldhouse, Blacksburg, VA (USA) (i). Last competition: American Athletic Conference Outdoor Track & Field Championships on May 12, 2024, 17:58.06.