Emma Dunmire
- Events
- 3000 m steeplechase
Emma Dunmire is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 5000m.
Her personal bests include 4:32.23 in the 1500m, 5:08.75 in the Mile, 18:25.30 in the 5000m, 10:21.14 in the 3000mSt and 5:08.75 in the mile-short-track. She is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m steeplechase10:21.14
2026 season best10:21.14May 1, 2026 · Anteater Stadium, Irvine, CA
Last competitionSwedish U23 ChampionshipsJul 31, 2026 · 11:03.74
As of Nov 15, 2026: 3000 m steeplechase 10:21.14, 2026 season best 10:21.14 (May 1, 2026, Anteater Stadium, Irvine, CA (USA)) · Last competition: Swedish U23 Championships, Jul 31, 2026, 11:03.74
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorWA 20245:08.75884 pts–
mile-short-trackIndoorWA 20245:08.75884 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:32.23 | – | Apr 18, 2026 | Bryan Clay Invitational |
| 2026 | 3000mSt | 10:21.14 | – | May 1, 2026 | Steve Scott Invite |
| 2024 | 1500m | 4:32.84 | – | May 11, 2024 | Franson Last Chance |
| 2024 | Mile Indoor | 5:08.75 | – | Feb 3, 2024 | Riverfront Invitational & Multis |
| 2024 | mile-short-track Indoor | 5:08.75 | – | Feb 3, 2024 | Riverfront Invitational & Multis |
| 2024 | 3000mSt | 10:47.27 | – | Apr 18, 2024 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event |
| 2023 | 1500m | 4:42.76 | – | Mar 25, 2023 | Aztec Invitational, Aztrack Sports Deck, San Diego, CA |
| 2023 | 5000m | 18:25.30 | – | Apr 1, 2023 | The Vince O’Boyle Track and Field Classic, Anteater Stadium, Irvine, CA |