Emma Dunmire

Events
3000 m steeplechase

Emma Dunmire is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 5000m.

Her personal bests include 4:32.23 in the 1500m, 5:08.75 in the Mile, 18:25.30 in the 5000m, 10:21.14 in the 3000mSt and 5:08.75 in the mile-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:21.14
2026 season best10:21.14May 1, 2026 · Anteater Stadium, Irvine, CA
Last competitionSwedish U23 ChampionshipsJul 31, 2026 · 11:03.74

As of Nov 15, 2026: 3000 m steeplechase 10:21.14, 2026 season best 10:21.14 (May 1, 2026, Anteater Stadium, Irvine, CA (USA)) · Last competition: Swedish U23 Championships, Jul 31, 2026, 11:03.74

DisciplineResultAll-time
MileIndoorWA 20245:08.75884 pts–
mile-short-trackIndoorWA 20245:08.75884 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:32.23–Apr 18, 2026Bryan Clay Invitational
20263000mSt 10:21.14–May 1, 2026Steve Scott Invite
20241500m 4:32.84–May 11, 2024Franson Last Chance
2024Mile Indoor5:08.75–Feb 3, 2024Riverfront Invitational & Multis
2024mile-short-track Indoor5:08.75–Feb 3, 2024Riverfront Invitational & Multis
20243000mSt 10:47.27–Apr 18, 2024Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
20231500m 4:42.76–Mar 25, 2023Aztec Invitational, Aztrack Sports Deck, San Diego, CA
20235000m 18:25.30–Apr 1, 2023The Vince O’Boyle Track and Field Classic, Anteater Stadium, Irvine, CA
FAQ

Frequently asked questions

Emma Dunmire's 3000 m steeplechase personal best is 10:21.14, set on May 1, 2026 in Anteater Stadium, Irvine, CA (USA).

Emma Dunmire competes in the 3000 m steeplechase.

2026 season best: 10:21.14, set on May 1, 2026 in Anteater Stadium, Irvine, CA (USA). Last competition: Swedish U23 Championships on Jul 31, 2026, 11:03.74.