2025 season best10:24.61Aug 1, 2025
As of Nov 13, 2026: 2025 season best 10:24.61 (Aug 1, 2025)
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 3000mSt | 10:24.61 | – | Aug 1, 2025 | – |
| 2023 | 3000mSt | 10:26.94 | – | Jul 30, 2023 | Swedish Championships |
| 2021 | 3000mSt | 10:20.05 | – | Aug 28, 2021 | – |
| 2020 | 3000mSt | 10:19.24 | – | Aug 15, 2020 | – |
| 2018 | 3000mSt | 10:11.19 | – | Aug 25, 2018 | – |
| 2017 | 3000mSt | 10:31.36 | – | Apr 27, 2017 | – |
| 2016 | 3000mSt | 10:23.72 | – | May 14, 2016 | – |
| 2015 | 3000mSt | 10:18.24 | – | Aug 8, 2015 | – |