Emma Cary

Emma Cary

United StatesUnited States
Born
Aug 23, 1996 (30 years old)
Events
5000 Metres Short Track · 3000 Metres Short Track

Emma Cary is a United States middle-distance runner, born on August 23, 1996. She competes primarily in the 1500m, 3000m and 3000m.

Her personal bests include 4:55.72 in the 1500m, 10:20.67 in the 3000m, 10:32.36 in the 3000m, 17:41.12 in the 5000m and 37:56.93 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 Metres Short Track17:50.85
2025 season best3:00:17Apr 21, 2025 · Boston, MA
2025 season best
Personal best · 3000 Metres Short Track10:20.67
Last competitionBoston MarathonApr 21, 2025 · 3:00:17
Boston Marathon

As of Nov 13, 2026: 5000 Metres Short Track 17:50.85, 3000 Metres Short Track 10:20.67, 2025 season best 3:00:17 (Apr 21, 2025, Boston, MA (USA)) · Last competition: Boston Marathon, Apr 21, 2025, 3:00:17 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mVA 2019United States 1500 m all-time list4:55.72800 pts–
3000mIndoorMA 201810:20.67869 pts–
3000m2017United States 3000 m all-time list10:32.36818 pts–
5000mCT 2019United States 5000 m all-time list17:41.12872 pts–
10000mMD 2017United States 10 000 m all-time list37:56.93846 pts–
MarathonMA 2025United States Marathon all-time list3:00:17853 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025Marathon 3:00:17–Apr 21, 2025Boston Marathon
20191500m 4:55.72–Apr 13, 2019Fairfax, VA (USA)
20193000m-short-track Indoor10:24.62–Feb 15, 2019NY (USA) (i)
20193000m-short-track 10:24.62–Feb 15, 2019–
20193000m 10:45.83–Mar 30, 2019–
20193000m Indoor10:45.83–Mar 30, 2019NY (USA) (i)
20195000m 17:41.12–May 5, 2019New Britain, CT (USA)
20195000m-short-track 17:50.85–Feb 16, 2019–
FAQ

Frequently asked questions

Emma Cary's 5000 Metres Short Track personal best is 17:50.85, set on Feb 16, 2019.

Emma Cary competes in the 5000 Metres Short Track and 3000 Metres Short Track.

2025 season best: 3:00:17, set on Apr 21, 2025 in Boston, MA (USA). Last competition: Boston Marathon on Apr 21, 2025, 3:00:17.