Emma Brensdal

United StatesUnited StatesActive
Born
Apr 16, 2005 (21 years old)
Events
Shot Put · Discus Throw

Emma Brensdal is a United States thrower, born on April 16, 2005. She competes primarily in the SP, DT and HT.

Her personal bests include 16.25 in the SP, 50.43 in the DT and 44.81 in the HT. She is currently active on the international athletics circuit, representing United States.

Personal best · Shot Put16.25
2026 season best15.51Jan 30, 2026 · Holt Arena, Pocatello, ID
2026 season best
Personal best · Discus Throw50.43
Last competitionBig Sky Outdoor Track and Field ChampionshipsMay 16, 2026 · 14.82
Big Sky Outdoor Track and Field Championships

As of Nov 14, 2026: Shot Put 16.25, Discus Throw 50.43, 2026 season best 15.51 (Jan 30, 2026, Holt Arena, Pocatello, ID (USA)) · Last competition: Big Sky Outdoor Track and Field Championships, May 16, 2026, 14.82 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
SPNV 2025United States Shot Put all-time list16.25974 pts–#275
DTCA 2025United States Discus Throw all-time list50.43896 pts–#826
HTOR 2024United States Hammer Throw all-time list44.81688 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026SP Indoor15.14–Feb 19, 2026Big Sky Tuner
2026SP 15.51–Jan 30, 2026Stacy Dragila Open
2026DT 46.08–May 2, 2026Bengal Invitational
2025SP 16.25–Apr 4, 2025UNLV Rebels Elite, Myron Partridge Stadium & Sheila Tarr-Smith Field, Las Vegas, NV
2025DT 50.43–Apr 17, 2025Pacific Coast Invitational, Jack Rose Track, Long Beach, CA
2024SP 14.21–Jun 13, 2024Hayward Field, Eugene, OR (USA)
2024weight-throw Indoor14.62–Jan 12, 2024Spokane Sports Showcase, The Podium, Spokane, WA (i)
2024HT 44.81–Jun 12, 2024Hayward Field, Eugene, OR (USA)
FAQ

Frequently asked questions

Emma Brensdal's Shot Put personal best is 16.25, set on Apr 4, 2025 in Myron Partridge Stadium & Sheila Tarr-Smith Field, Las Vegas, NV (USA).

Emma Brensdal competes in the Shot Put and Discus Throw.

2026 season best: 15.51, set on Jan 30, 2026 in Holt Arena, Pocatello, ID (USA). Last competition: Big Sky Outdoor Track and Field Championships on May 16, 2026, 14.82.