Emma Ahlstrand
- Born
- Jan 1, 1982 (44 years old)
- Events
- Marathon · 10 Kilometres Road
Emma Ahlstrand is a Sweden long-distance runner, born on January 1, 1982. She competes primarily in the Semi, Marathon and 10Kilometr.
Her personal bests include 1:24:42 in the Semi, 2:58:42 in the Marathon and 38:23 in the 10Kilometr. She is currently active on the international athletics circuit, representing Sweden.
Personal best · Marathon2:58:42
2026 season best1:24:42Sep 5, 2026 · Helsingborg
Personal best · 10 Kilometres Road38:23
Last competitionHelsingborg Half MarathonSep 5, 2026 · 1:24:42
As of Nov 6, 2026: Marathon 2:58:42, 10 Kilometres Road 38:23, 2026 season best 1:24:42 (Sep 5, 2026, Helsingborg (SWE)) · Last competition: Helsingborg Half Marathon, Sep 5, 2026, 1:24:42 · 44 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrHässelby 202538:23–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:24:42 | – | Sep 5, 2026 | Helsingborg Half Marathon |
| 2025 | 10Kilometr | 38:23 | – | Oct 5, 2025 | Hässelbyloppet |
| 2025 | Marathon | 2:58:42 | – | May 31, 2025 | adidas Stockholm Marathon |
| 2023 | Marathon | 3:01:40 | – | Jun 3, 2023 | adidas Stockholm Marathon, Stockholm - Swedish Marathon Ch. |