Emily Wass

AustraliaAustraliaActive
Events
1500 m

Emily Wass is a Australia middle-distance runner. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:31.66 in the 1500m, 9:49.10 in the 3000m, 17:14.45 in the 5000m and 17:00 in the 5Kilometre. She is currently active on the international athletics circuit, representing Australia.

Personal best · 1500 m4:31.66
2026 season best4:31.66Mar 31, 2026 · Hagenauer Reserve, Box Hill, Melbourne
2026 season best
Last competitionFitzy's 5 - Athletics SA State 5km Road ChampionshipsAug 2, 2026 · 16:40
Fitzy's 5 - Athletics SA State 5km Road Championships

As of Nov 14, 2026: 1500 m 4:31.66, 2026 season best 4:31.66 (Mar 31, 2026, Hagenauer Reserve, Box Hill, Melbourne (AUS)) · Last competition: Fitzy's 5 - Athletics SA State 5km Road Championships, Aug 2, 2026, 16:40

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mMelbourne 2026Australia 1500 m all-time list4:31.66965 pts––
3000mMelbourne 2025Australia 3000 m all-time list9:49.10948 pts––
5000mAdelaide 2025Australia 5000 m all-time list17:14.45917 pts––
5KilometreMelbourne 202617:00–#310

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:31.66–Mar 31, 2026VMC Meet #5
20263000m 9:58.16–Feb 14, 2026Copyworld Toshiba Meet #10 & Athletics SA State 3000m Championships
20265Kilometre 16:40–Aug 2, 2026Fitzy's 5 - Athletics SA State 5km Road Championships
20251500m 4:37.76–Mar 10, 2025Athletics SA State Athletics Championships
20253000m 9:49.10–Mar 27, 2025Box Hill Classic, Hagenauer Reserve, Box Hill, Melbourne
20255000m 17:14.45–Nov 15, 2025Athletics SA State 5000m Championships
20241500m 4:51.30–Dec 14, 2024Copyworld Toshiba Meet #7
20231500m 4:37.59–Mar 4, 2023South Australia State Championships, SA Athletic Stadium, Adelaide
FAQ

Frequently asked questions

Emily Wass's 1500 m personal best is 4:31.66, set on Mar 31, 2026 in Hagenauer Reserve, Box Hill, Melbourne (AUS).

Emily Wass competes in the 1500 m.

2026 season best: 4:31.66, set on Mar 31, 2026 in Hagenauer Reserve, Box Hill, Melbourne (AUS). Last competition: Fitzy's 5 - Athletics SA State 5km Road Championships on Aug 2, 2026, 16:40.