Emily Vining

Emily Vining

United StatesUnited States
Events
3000 m steeplechase · 3000 Metres Short Track

Emily Vining is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:19.63 in the 800m, 4:36.75 in the 1500m, 5:04.01 in the Mile, 4:56.60 in the Mile and 9:41.21 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:15.81
2025 season best10:43.85Mar 28, 2025 · Paul Derr TF Facility, Raleigh, NC
2025 season best
Personal best · 3000 Metres Short Track9:28.74
Last competitionMid-American Conference Outdoor Track & Field ChampionshipsMay 16, 2025 · 10:49.49
Mid-American Conference Outdoor Track & Field Championships

As of Nov 13, 2026: 3000 m steeplechase 10:15.81, 3000 Metres Short Track 9:28.74, 2025 season best 10:43.85 (Mar 28, 2025, Paul Derr TF Facility, Raleigh, NC (USA)) · Last competition: Mid-American Conference Outdoor Track & Field Championships, May 16, 2025, 10:49.49

Personal bests

WA points calculator →
DisciplineResultAll-time
800mIndoorMI 20202:19.63885 pts–
1500mMI 2022United States 1500 m all-time list4:36.75929 pts–
Mile2020United States Mile all-time list5:04.01887 pts–
MileIndoorMI 20224:56.60963 pts–
3000m2022United States 3000 m all-time list9:41.21972 pts–
3000mIndoorMA 20229:28.741,032 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025Mile Indoor4:58.77–Feb 21, 2025Silverston Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)
2025mile-short-track Indoor4:58.77–Feb 21, 2025Silverston Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)
20253000m-short-track Indoor9:54.67–Feb 15, 2025Badgers Windy City Invite, Gately Indoor TF Center, Chicago, IL (i) - Invitational Events
20253000m Indoor9:54.67–Feb 15, 2025Badgers Windy City Invite, Gately Indoor TF Center, Chicago, IL (i) - Invitational Events
20253000mSt 10:43.85–Mar 28, 2025Raleigh Relays
20243000m-short-track Indoor9:47.09–Feb 9, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20243000m Indoor9:47.09–Feb 9, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20243000mSt 10:26.43–May 10, 2024Mid-American Conference Outdoor Track & Field Championships
FAQ

Frequently asked questions

Emily Vining's 3000 m steeplechase personal best is 10:15.81, set on Apr 8, 2022 in Ole Miss T&F Complex, Oxford, MS (USA).

Emily Vining competes in the 3000 m steeplechase and 3000 Metres Short Track.

2025 season best: 10:43.85, set on Mar 28, 2025 in Paul Derr TF Facility, Raleigh, NC (USA). Last competition: Mid-American Conference Outdoor Track & Field Championships on May 16, 2025, 10:49.49.