Emily STAHL

Emily STAHL

United StatesUnited StatesActive
Events
3000 Metres Short Track · 5000 m

Emily STAHL is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:56.84 in the 1500m, 5:11.44 in the Mile, 10:26.68 in the 3000m, 10:04.06 in the 3000m and 17:19.65 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track10:04.06
2026 season best2:55:24Apr 20, 2026 · Boston, MA
2026 season best
Personal best · 5000 m17:19.65
Last competitionBoston MarathonApr 20, 2026 · 2:55:24
Boston Marathon

As of Nov 14, 2026: 3000 Metres Short Track 10:04.06, 5000 m 17:19.65, 2026 season best 2:55:24 (Apr 20, 2026, Boston, MA (USA)) · Last competition: Boston Marathon, Apr 20, 2026, 2:55:24

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMD 2017United States 1500 m all-time list4:56.84792 pts–
MileIndoorMA 20185:11.44867 pts–
3000m2018United States 3000 m all-time list10:26.68835 pts–
3000mIndoorMA 201910:04.06920 pts–
5000mPA 2019United States 5000 m all-time list17:19.65908 pts–
10000mPA 2018United States 10 000 m all-time list38:00.09844 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Marathon 2:55:24–Apr 20, 2026Boston Marathon
2019mile-short-track Indoor5:15.61–Jan 19, 2019Lewisburg, PA (USA) (i)
2019mile-short-track 5:15.61–Jan 19, 2019–
2019Mile Indoor5:15.61–Jan 19, 2019Lewisburg, PA (USA) (i)
20193000m-short-track Indoor10:04.06–Feb 8, 2019Boston, MA (USA) (i)
20193000m-short-track 10:04.06–Feb 8, 2019–
20193000m Indoor10:04.06–Feb 8, 2019Boston, MA (USA) (i)
20195000m 17:19.65–May 13, 2019Swarthmore, PA (USA)
FAQ

Frequently asked questions

Emily STAHL's 3000 Metres Short Track personal best is 10:04.06, set on Feb 8, 2019.

Emily STAHL competes in the 3000 Metres Short Track and 5000 m.

2026 season best: 2:55:24, set on Apr 20, 2026 in Boston, MA (USA). Last competition: Boston Marathon on Apr 20, 2026, 2:55:24.