Emily Sonderman
- Born
- Jan 1, 2002 (24 years old)
- Events
- 400 Metres Short Track · 800 m
Emily Sonderman is a United States sprinter, born on January 1, 2002. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 25.25 in the 200m, 56.07 in the 400m, 2:13.02 in the 800m, 5.21 in the LJ and 2:21.72 in the 800m-short-track. She is currently active on the international athletics circuit, representing United States.
Personal best · 400 Metres Short Track58.71
2025 season best57.07Feb 1, 2025 · Fall Creek Pavilion, Indianapolis, IN (USA) (i)
Personal best · 800 m2:13.02
Last competitionGLVC Track and Field ChampionshipsMay 3, 2025 · 57.50
As of Nov 15, 2026: 400 Metres Short Track 58.71, 800 m 2:13.02, 2025 season best 57.07 (Feb 1, 2025, Fall Creek Pavilion, Indianapolis, IN (USA) (i)) · Last competition: GLVC Track and Field Championships, May 3, 2025, 57.50 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
800m-short-trackIndoorIN 20222:21.72855 pts–
800m-short-track20222:21.72855 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 200m | 25.25 | -0.1 | May 2, 2025 | GLVC Track and Field Championships |
| 2025 | 400m | 56.36 | – | Apr 18, 2025 | Bryan Clay Invitational |
| 2025 | 400m-short-track Indoor | 57.07 | – | Feb 1, 2025 | Midwest Classic, Fall Creek Pavilion, Indianapolis, IN (i) |
| 2025 | 4x400Metre Indoor | 3:54.63 | – | Feb 8, 2025 | Fairgrounds Invitational, Fall Creek Pavilion, Indianapolis, IN (i) |
| 2024 | 200m | 26.18 | -2.3 | Apr 5, 2024 | Jim Vargo Invitational, Bellarmine University, Louisville, KY |
| 2024 | 400m | 56.07 | – | Apr 13, 2024 | Bryan Clay Invitational |
| 2024 | 400m-short-track Indoor | 56.78 | – | Feb 25, 2024 | GLVC Championship |
| 2023 | 800m Indoor | 2:17.95 | – | Feb 10, 2023 | GVSU Big Meet (Friday), GVSU Kelly Family Sports Cente, Allendale, MI (i) |