Emily Smeds

Events
3000 m steeplechase

Emily Smeds is a United States steeplechase runner. She competes primarily in the 3000mSt.

Her personal bests include 11:15.58 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:15.58
2024 season best11:27.32Apr 5, 2024 · Dick Vert Stadium, High Point, NC
Last competitionVertKlasse Meeting, Dick Vert Stadium, High Point, NCApr 5, 2024 · 11:27.32

As of Nov 14, 2026: 3000 m steeplechase 11:15.58, 2024 season best 11:27.32 (Apr 5, 2024, Dick Vert Stadium, High Point, NC (USA)) · Last competition: VertKlasse Meeting, Dick Vert Stadium, High Point, NC, Apr 5, 2024, 11:27.32

DisciplineResultAll-time

Progression

SeasonDisciplineResultWindDateCompetitions
20243000mSt 11:27.32–Apr 5, 2024VertKlasse Meeting, Dick Vert Stadium, High Point, NC
20233000mSt 11:15.58–Mar 31, 2023VertKlasse Meeting