Emily Shook
United StatesActive- Events
- 5000 Metres Short Track
Emily Shook is a United States middle-distance runner. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:45.68 in the 1500m, 10:14.62 in the 3000m, 18:08.96 in the 5000m, 17:44.25 in the 5000m and 38:07.40 in the 10000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 5000 Metres Short Track18:20.93
2026 season best18:20.93Jan 30, 2026 · Houston-Yeoman FH, Houston, TX
Last competitionTexas InvitationalApr 30, 2026 · DNS
As of Nov 14, 2026: 5000 Metres Short Track 18:20.93, 2026 season best 18:20.93 (Jan 30, 2026, Houston-Yeoman FH, Houston, TX (USA)) · Last competition: Texas Invitational, Apr 30, 2026, DNS
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorAL 202610:14.62887 pts––
5000mIndoorAL 202617:44.25885 pts–#758
3000m-short-trackIndoorAL 202610:14.62887 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:45.68 | – | Mar 28, 2026 | Charles Austin Classic |
| 2026 | 3000m Indoor | 10:14.62 | – | Feb 26, 2026 | Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2026 | 3000m-short-track Indoor | 10:14.62 | – | Feb 26, 2026 | Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2026 | 5000m-short-track Indoor | 17:44.25 | – | Feb 25, 2026 | Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2026 | 5000m | 18:08.96 | – | Apr 2, 2026 | Clyde Littlefield Texas Relays presented by Truist |
| 2026 | 5000m Indoor | 18:08.96 | – | Apr 1, 2026 | Clyde Littlefield Texas Relays presented by Truist |
| 2026 | 5000m-short-track | 18:20.93 | – | Jan 30, 2026 | Robert Platt Invitational |
| 2026 | 10000m | 38:07.40 | – | Apr 16, 2026 | Bryan Clay Invitational |