Emily Sessa

Emily Sessa

Events
3000 Metres Short Track · 1500 m

Emily Sessa is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:12.59 in the 800m, 4:22.85 in the 1500m, 4:45.24 in the Mile, 10:45.70 in the 3000m and 9:23.32 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track9:23.32
2023 season best9:23.65Jan 28, 2023 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Personal best · 1500 m4:22.85
Last competitionAmerica East Outdoor ChampionshipsMay 7, 2023 · 4:29.01

As of Nov 13, 2026: 3000 Metres Short Track 9:23.32, 1500 m 4:22.85, 2023 season best 9:23.65 (Jan 28, 2023, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: America East Outdoor Championships, May 7, 2023, 4:29.01

DisciplineResultAll-time
1500mPA 2023United States 1500 m all-time list4:22.851,029 pts–
MileRI 2021United States Mile all-time list4:45.241,012 pts–
3000mIndoorMA 20219:23.321,050 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20231000m Indoor2:55.67–Feb 19, 2023America East Indoor Championships
20231000m-short-track Indoor2:55.67–Feb 19, 2023America East Indoor Championships
20231500m 4:22.85–Apr 27, 2023The Penn Relays Carnival
2023mile-short-track Indoor4:52.69–Feb 19, 2023America East Indoor Championships
2023Mile Indoor4:52.69–Feb 19, 2023America East Indoor Championships
20234x800Metre Indoor9:11.21–Feb 19, 2023America East Indoor Championships
20233000m-short-track Indoor9:23.65–Jan 28, 2023Boston University John Thomas Terrier Classic
20233000m Indoor9:23.65–Jan 28, 2023Boston University John Thomas Terrier Classic
FAQ

Frequently asked questions

Emily Sessa's 3000 Metres Short Track personal best is 9:23.32, set on Dec 4, 2021.

Emily Sessa competes in the 3000 Metres Short Track and 1500 m.

2023 season best: 9:23.65, set on Jan 28, 2023 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: America East Outdoor Championships on May 7, 2023, 4:29.01.