ER
Emily Ryan

Emily Ryan

AUSAUSWomen
Birth dateOct 14, 1994
Height-
Weight-

Emily Ryan is a Australia sprinter, born on October 14, 1994. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 59.81 in the 400m, 2:09.19 in the 800m, 4:28.21 in the 1500m, 9:15.02 in the 3000m and 15:59.88 in the 5000m. She is currently active on the international athletics circuit, representing Australia.

Key facts
3000 m
9:15.02
5000 m
15:59.88
2022 season best
9:15.02
Mar 12, 2022 · SOPAC, Sydney (AUS)
2022 season best
Last competition
Australian Championships, SOPAC, Sydney
Apr 2, 2022 · 15:59.88
Australian Championships, SOPAC, Sydney
Age
31 years old

As of Sep 24, 2026: 3000 m 9:15.02, 5000 m 15:59.88, 2022 season best 9:15.02 (Mar 12, 2022, SOPAC, Sydney (AUS)) · Last competition: Australian Championships, SOPAC, Sydney, Apr 2, 2022, 15:59.88 · 31 years old

PB

Personal bests

59.81
2:09.19
4:28.21
9:15.02
15:59.88
35:20.26
4x400m
3:49.80
10Kilometr
33:55

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2022
3000m
9:15.02-Mar 12, 2022
↑
Sydney Track Classic, SOPAC, Sydney
2022
5000m
15:59.88-Apr 2, 2022
↑
Australian Championships, SOPAC, Sydney
2022
10000m
35:20.26-Jan 26, 2022-Zatopek Classic
2021
5000m
16:58.02-Jan 10, 2021
↑
Woden Park, Canberra (AUS)
2021
10Kilometr
33:55-Apr 11, 2021-Canberra (AUS)
2020
3000m
9:37.95-Dec 19, 2020
↑
-
2017
5000m
16:32.88-Mar 11, 2017
↑
Canberra (AUS)
2017
CrossCount
37:12-Mar 26, 2017-42nd IAAF World Cross Country Championships, Kololo, Kampala
2016
1500m
4:28.21-Dec 17, 2016
↑
Sydney (AUS)
2016
5000m
16:55.27-Dec 18, 2016
↑
Sydney (AUS)
2015
800m
2:09.19-Feb 20, 2015
↑
Canberra (AUS)
2015
1500m
4:28.94-Feb 17, 2015
↑
Sydney (AUS)
2014
400m
59.81-Jan 11, 2014-Sydney (AUS)
2014
800m
2:10.50-Feb 7, 2014
↑
Canberra (AUS)
2014
1500m
4:30.04-Feb 28, 2014
↑
Sydney (AUS)
2014
5000m
18:28.83-Jan 24, 2014
↑
Canberra (AUS)
2013
800m
2:14.75-Mar 15, 2013
↑
Perth (AUS)
2013
4x400m
3:49.80-Oct 3, 2013-Gold Coast (AUS)
2013
1500m
4:34.98-Mar 13, 2013
↑
Perth (AUS)
2013
3000m
10:06.60-Nov 9, 2013
↑
Sydney (AUS)

2022

5 performances
DisciplineResultWindDateCompetitions
5000m
15:59.88-Apr 2Australian Championships, SOPAC, Sydney
5000m
15:59.88-Mar 31Australian Championships, SOPAC, Sydney
3000m
9:15.02-Mar 12Sydney Track Classic, SOPAC, Sydney
5000m
16:05.96-Feb 12NSW 5000m Championships, SOPAC, Sydney
10000m
35:20.26-Jan 26Zatopek Classic

2021

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
33:55-Apr 11The Canberra Times Marathon Festival, Canberra
5000m
16:58.02-Jan 10AACT Summer Series Meet Number 9, Woden Park, Canberra

2020

1 performance
DisciplineResultWindDateCompetitions
3000m
9:37.95-Dec 19AACT Summer Series Meet Number 8, AIS Athletics Track, Canberra

2017

3 performances
DisciplineResultWindDateCompetitions
CrossCount
37:12-Mar 2642nd IAAF World Cross Country Championships, Kololo, Kampala
5000m
16:32.88-Mar 11Canberra Summer of aths Grand Prix, Canberra - Australian 5000m Ch.
5000m
16:42.53-Feb 18Sydney NSW 5000m Ch. and Allcomers, Sydney

2016

2 performances
DisciplineResultWindDateCompetitions
5000m
16:55.27-Dec 18Sydney NSW Club Championships, Sydney
1500m
4:28.21-Dec 17Sydney NSW Club Championships, Sydney

2015

7 performances
DisciplineResultWindDateCompetitions
800m
2:11.68-Mar 27Australian Championships, Brisbane
1500m
4:29.15-Mar 26Australian Championships, Brisbane
1500m
4:29.61-Mar 19Sydney NSW Allcomers, Sydney
1500m
4:34.79-Feb 27Sydney NSW Ch., Sydney
800m
2:09.19-Feb 20Canberra AACT Ch., Canberra
1500m
4:28.94-Feb 17Sydney Bankstown Invitational, Sydney
1500m
4:29.49-Jan 10Sydney

2014

12 performances
DisciplineResultWindDateCompetitions
800m
2:12.69-Apr 4Melbourne Australian Championships, Albert Park, Melbourne
1500m
4:33.49-Apr 3Melbourne Australian Championships, Albert Park, Melbourne
1500m
4:32.28-Mar 1Sydney NSW Ch., Sydney
1500m
4:30.04-Feb 28Sydney NSW Ch., Sydney
1500m
4:35.01-Feb 15Sydney NSW Allcomers, Sydney
1500m
4:36.44-Feb 8Canberra AACT Ch., Canberra
800m
2:10.50-Feb 7Canberra AACT Ch., Canberra
800m
2:12.76-Feb 1Sydney NSW Club Championships, Sydney
800m
2:13.51-Jan 24Canberra AACT Summer Series, Canberra
5000m
18:28.83-Jan 24Canberra AACT Summer Series, Canberra
1500m
4:36.76-Jan 11Sydney NSW Club Championships, Sydney
400m
59.81-Jan 11Sydney NSW Club Championships, Sydney

2013

16 performances
DisciplineResultWindDateCompetitions
1500m
4:43.85-Dec 21Sydney
3000m
10:06.60-Nov 9Sydney
1500m
4:46.55-Nov 2Sydney
800m
2:15.05-Nov 2Sydney
800m
2:19.26-Oct 19Sydney - U20 Events
4x400m
3:49.80-Oct 3Gold Coast Australian University Games, Gold Coast
800m
2:17.57-Oct 3Gold Coast Australian University Games, Gold Coast
1500m
4:49.14-Oct 2Gold Coast Australian University Games, Gold Coast
800m
2:23.19-Oct 1Gold Coast Australian University Games, Gold Coast
800m
2:14.75-Mar 15Perth Australian Junior Championships, Perth
800m
2:18.18-Mar 14Perth Australian Junior Championships, Perth
1500m
4:34.98-Mar 13Perth Australian Junior Championships, Perth
800m
2:17.94-Feb 22Canberra AACT Summer Series, Canberra - U20 Events
800m
2:14.88-Feb 10Canberra AACT Ch., Canberra
1500m
4:40.29-Feb 10Canberra AACT Ch., Canberra
800m
2:20.56-Feb 1Canberra AACT Summer Series, Canberra

Honours

No medals

FAQ

Frequently asked questions

What is Emily Ryan's 3000 m personal best?

Emily Ryan's 3000 m personal best is 9:15.02, set on Mar 12, 2022 in SOPAC, Sydney (AUS).

Which events does Emily Ryan compete in?

Emily Ryan competes in the 3000 m and 5000 m.

How did Emily Ryan perform in 2022?

2022 season best: 9:15.02, set on Mar 12, 2022 in SOPAC, Sydney (AUS). Last competition: Australian Championships, SOPAC, Sydney on Apr 2, 2022, 15:59.88.