Emily Ryan

Emily Ryan

AustraliaAustralia
Born
Oct 14, 1994 (32 years old)
Events
3000 m · 5000 m

Emily Ryan is a Australia sprinter, born on October 14, 1994. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 59.81 in the 400m, 2:09.19 in the 800m, 4:28.21 in the 1500m, 9:15.02 in the 3000m and 15:59.88 in the 5000m. She is currently active on the international athletics circuit, representing Australia.

Personal best · 3000 m9:15.02
2022 season best9:15.02Mar 12, 2022 · SOPAC, Sydney
2022 season best
Personal best · 5000 m15:59.88
Last competitionAustralian Championships, SOPAC, SydneyApr 2, 2022 · 15:59.88
Australian Championships, SOPAC, Sydney

As of Nov 9, 2026: 3000 m 9:15.02, 5000 m 15:59.88, 2022 season best 9:15.02 (Mar 12, 2022, SOPAC, Sydney (AUS)) · Last competition: Australian Championships, SOPAC, Sydney, Apr 2, 2022, 15:59.88 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mSydney 2014Australia 400 m all-time list59.81844 pts–
800mCanberra 2015Australia 800 m all-time list2:09.191,004 pts–
1500mSydney 2016Australia 1500 m all-time list4:28.21990 pts–
3000mSydney 2022Australia 3000 m all-time list9:15.021,056 pts–
5000mSydney 2022Australia 5000 m all-time list15:59.881,050 pts–
10000mMelbourne 2022Australia 10 000 m all-time list35:20.26970 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20223000m 9:15.02–Mar 12, 2022Sydney Track Classic, SOPAC, Sydney
20225000m 15:59.88–Apr 2, 2022Australian Championships, SOPAC, Sydney
202210000m 35:20.26–Jan 26, 2022Zatopek Classic
20215000m 16:58.02–Jan 10, 2021Woden Park, Canberra (AUS)
202110Kilometr 33:55–Apr 11, 2021Canberra (AUS)
20203000m 9:37.95–Dec 19, 2020–
20175000m 16:32.88–Mar 11, 2017Canberra (AUS)
2017CrossCount 37:12–Mar 26, 201742nd IAAF World Cross Country Championships, Kololo, Kampala
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FAQ

Frequently asked questions

Emily Ryan's 3000 m personal best is 9:15.02, set on Mar 12, 2022 in SOPAC, Sydney (AUS).

Emily Ryan competes in the 3000 m and 5000 m.

2022 season best: 9:15.02, set on Mar 12, 2022 in SOPAC, Sydney (AUS). Last competition: Australian Championships, SOPAC, Sydney on Apr 2, 2022, 15:59.88.