Emily RUSSO

United StatesUnited StatesActive
Events
1500 m · Mile

Emily RUSSO is a United States middle-distance runner. She competes primarily in the 1500m and Mile.

Her personal bests include 4:38.81 in the 1500m and 5:04.54 in the Mile. She is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m4:38.81
2026 season best4:38.81Mar 28, 2026 · Drake Stadium, Los Angeles, CA
2026 season best
Personal best · Mile5:04.54
Last competitionUC San Diego Triton InvitationalApr 4, 2026 · 2:17.03
UC San Diego Triton Invitational

As of Nov 14, 2026: 1500 m 4:38.81, Mile 5:04.54, 2026 season best 4:38.81 (Mar 28, 2026, Drake Stadium, Los Angeles, CA (USA)) · Last competition: UC San Diego Triton Invitational, Apr 4, 2026, 2:17.03

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 2026United States 1500 m all-time list4:38.81914 pts–
MileCA 2025United States Mile all-time list5:04.54884 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:17.03–Apr 4, 2026UC San Diego Triton Invitational
20261500m 4:38.81–Mar 28, 2026Jim Bush Legends Invitational
2025Mile 5:04.54–Apr 18, 2025Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Invitational Events
2024Mile 5:11.93–Jun 15, 2024Nike Outdoor Nationals, Hayward Field, Eugene, OR - Championship High School Event
FAQ

Frequently asked questions

Emily RUSSO's 1500 m personal best is 4:38.81, set on Mar 28, 2026 in Drake Stadium, Los Angeles, CA (USA).

Emily RUSSO competes in the 1500 m and Mile.

2026 season best: 4:38.81, set on Mar 28, 2026 in Drake Stadium, Los Angeles, CA (USA). Last competition: UC San Diego Triton Invitational on Apr 4, 2026, 2:17.03.